Author: Sorting Last Post on Top ↓ Message:
JAMER123's Photo JAMER123 SparkPoints: (206,909)
Fitness Minutes: (52,441)
Posts: 15,289
12/7/11 11:12 P

Community Team Member

My SparkPage
Send Private Message
emoticon Don. emoticon article. I did hear some about this on the national news tonight. Hope there is a lot of conversation about it!


Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader

206,909 SparkPoints
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,646)
Fitness Minutes: (259,434)
Posts: 174,872
12/7/11 8:51 P

Community Team Member

My SparkPage
Send Private Message

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

 July Minutes: 1,200
DDOORN's Photo DDOORN Posts: 23,381
12/7/11 6:29 P

Community Team Member

My SparkPage
Send Private Message
Here's some great information to pass along to friends, family, colleagues, patients and clients on the pitfalls of so many cereals:


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 109.2 
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
pro's question of the week 1/21/2014 9:53:31 AM
DailySpark is Now 'The SparkPeople Blog' 4/15/2013 11:55:40 PM
I am new to this team. 9/13/2013 1:46:32 PM
New Year's wishes for you 1/2/2014 4:43:33 PM
Vote for SparkPeople: free Super Bowl Commercial 10/14/2013 6:59:09 PM

Thread URL:

Review our Community Guidelines