How's everyone doing with your November...? Are we navigating these holidays along a healthy path...? Don't forget to post your trials, tribs and SUCCESSES here. We're all in this together!
Here's a few articles of possible interest I've come across lately:
15 Biggest Nutrition Myths eatthis.menshealth.com/slideshow/15-bigges
How old do you feel inside?
The key to staying healthy and living longer is deciding you're not old and decrepit: articles.chicagotribune.com/2011-10-12/hea
Surviving a Hospital Stay: 'People's Pharmacy' Authors Tell How to Avoid Deadly Medical Mistakes www.lef.org/news/LefDailyNews.htm?NewsID=1
Turn Off The Heart Attack Gene: Eat More Fruits and Veggies blog.aarp.org/2011/10/24/another-reason-to
Losing Weight: A Battle Against Fat And Biology www.npr.org/blogs/health/2011/10/31/141794
Secret To A Long, Healthy Life: Bike To The Store www.npr.org/blogs/health/2011/11/02/141937
Hope you all find some of these as interesting and helpful as I did!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 100.4