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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (485,836)
Fitness Minutes: (349,029)
Posts: 211,850
10/3/11 11:48 A

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MistRunner,welcome to the team..............
we are here together with similar goals......................
wishing you all the best and success with your new changes...
blessings and hugs...............lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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DDOORN's Photo DDOORN Posts: 25,437
10/3/11 9:37 A

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Hello and wonderful to hear from you!

Teens can be SUCH a challenge, no doubt about it! Taking good care of yourself can help you to stay on top of your game with your daughter...hang in there!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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MISTRUNNER Posts: 310
10/3/11 8:59 A

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Good Moring,

I go my MistRunner on line - I am a 43 year - old Wife, mother, programmer/support staff and personal training.

I try and be ab upbeat person and find that eating right and exercising help me out on that.

Since my daughter is now a teenager (13) I need all the help i can get.


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