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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/28/11 9:29 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (224,026)
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12/28/11 9:20 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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Mountain Time Zone



 current weight: 166.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/28/11 10:58 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/28/11 8:21 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/27/11 11:03 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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REDSHOES2011's Photo REDSHOES2011 SparkPoints: (35,936)
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12/27/11 10:56 P

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Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
www.flickr.com/photos/6688543
5@N08/6853461474/in/photostream


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/26/11 12:10 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/26/11 9:25 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/25/11 1:26 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/25/11 1:11 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/25/11 1:10 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/23/11 12:43 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/23/11 12:37 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
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12/23/11 12:36 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/22/11 6:14 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/22/11 2:11 P

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/21/11 12:12 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/21/11 12:03 P

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/20/11 7:29 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/20/11 5:58 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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12/18/11 12:29 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SHIROIHANA's Photo SHIROIHANA Posts: 2,029
12/18/11 12:23 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
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12/18/11 12:23 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
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12/18/11 12:22 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
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12/18/11 12:21 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
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12/18/11 12:20 A

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¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.
...Suck it up now...
.... So you don't have to suck it in later...
¸.•*´´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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8/25/11 3:22 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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CHLOIANNA's Photo CHLOIANNA SparkPoints: (45,009)
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8/25/11 2:46 P

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8/25/11 10:08 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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8/25/11 1:01 A

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8/24/11 10:32 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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8/24/11 12:34 P

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8/23/11 4:04 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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8/23/11 10:41 A

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http://youtu.be/Hx4RsCfL_fA


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8/22/11 5:48 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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TRAINING101's Photo TRAINING101 Posts: 18
8/22/11 5:44 P

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:)

Edited by: TRAINING101 at: 8/22/2011 (17:47)
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8/21/11 4:10 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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8/21/11 2:04 P

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 current weight: 186.0 
 
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8/15/11 11:35 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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8/15/11 10:08 P

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http://youtu.be/Hx4RsCfL_fA


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8/15/11 8:41 P

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8/9/11 8:36 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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8/9/11 6:45 P

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 current weight: 186.0 
 
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8/9/11 10:02 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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8/9/11 7:29 A

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7/24/11 1:14 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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7/24/11 12:06 P

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7/23/11 12:49 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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7/23/11 10:34 A

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7/23/11 9:06 A

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ATIRAGRAM's Photo ATIRAGRAM Posts: 216
7/23/11 8:58 A

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"Anima sana in corpore sano." = "Sound mind in a sound body."


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
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Posts: 182,354
7/21/11 3:45 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
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CHLOIANNA's Photo CHLOIANNA SparkPoints: (45,009)
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7/21/11 10:24 A

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 current weight: 186.0 
 
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185
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155
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/21/11 10:11 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
ATIRAGRAM's Photo ATIRAGRAM Posts: 216
7/21/11 9:55 A

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"Anima sana in corpore sano." = "Sound mind in a sound body."


 Pounds lost: 0.0 
 
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61.5
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/19/11 11:00 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
ATIRAGRAM's Photo ATIRAGRAM Posts: 216
7/19/11 10:52 P

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"Anima sana in corpore sano." = "Sound mind in a sound body."


 Pounds lost: 0.0 
 
0
20.5
41
61.5
82
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/18/11 3:08 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
CHLOIANNA's Photo CHLOIANNA SparkPoints: (45,009)
Fitness Minutes: (4,722)
Posts: 5,189
7/18/11 12:12 P

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 current weight: 186.0 
 
215
200
185
170
155
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/17/11 6:17 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
ATIRAGRAM's Photo ATIRAGRAM Posts: 216
7/17/11 1:18 P

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Can we make this sticky?

"Anima sana in corpore sano." = "Sound mind in a sound body."


 Pounds lost: 0.0 
 
0
20.5
41
61.5
82
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/16/11 2:45 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
CHLOIANNA's Photo CHLOIANNA SparkPoints: (45,009)
Fitness Minutes: (4,722)
Posts: 5,189
7/16/11 11:26 A

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 current weight: 186.0 
 
215
200
185
170
155
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,202)
Fitness Minutes: (278,859)
Posts: 182,354
7/16/11 7:53 A

Community Team Member

My SparkPage
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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
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