Hey Don! Could have used a sparkie SW this past week. Got out of the hospital on Mon and am making slow progress from this pneumonia. Not ready for any bike trips or even foot races yet but I am still sparkin'!
Phyllis,great to have you back......................... all the best..........blessings and hugs...........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
September Minutes: 2,280
Fitness Minutes: (101,020) Posts: 7,672 3/12/11 7:06 P
first want to apologize for being absent. I had internet problems and was unable to log in. However I am now working in Roswell NM for a few months and will be around, Looking forward to reading your posts
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.