Here are some things I keep-not all at once, just some ideas. Some of these can double for lunch if you get in a pinch.
Depending on your space:
Granola bars/fiber one bars
instant oatmeal-if you have access to a microwave-my last batch was Raisin,Date Walnut -yum
Small jar of peanut butter and bring an apple, carrots or celery to dip
Single serving packets of tuna
A box of Hint of salt triscuits-or your favorite cracker to eat with the tuna or peanut butter
Dry cereal-remember the portion and would go good with your dried fruit
Another idea is to purchase fruits and veggies and portion them as soon as you get home, grab a bag in the morning and off you go!
Apples, pears, oranges and bananas come "prepackaged"-grab and go
| Pounds lost: 46.9