Author: Sorting Last Post on Top ↓ Message:
PATRICIAAK's Photo PATRICIAAK Posts: 41,326
2/11/11 10:58 P

My SparkPage
Send Private Message
Reply
appriciate it!

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
JAMER123's Photo JAMER123 SparkPoints: (279,111)
Fitness Minutes: (84,231)
Posts: 19,485
2/10/11 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks Don!! Great articles and a lot of chatter through the news media.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 279,111
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (411,282)
Fitness Minutes: (305,289)
Posts: 193,301
2/10/11 1:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
great articles!!!
thanks.............
blessings and hugs............lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 3,450
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 24,798
2/10/11 9:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Strokes are rising fast among young, middle-aged

health.yahoo.net/news/s/ap/us_med_st
ro
ke_younger_victims


Diet soda tied to stroke risk, but reasons unclear

news.yahoo.com/s/ap/20110209/ap_on_h
e_
me/us_med_stroke_diet_soda


Love my water! Cheers!

Don

ps...besides, don't we all really have better things to do with our money...? :-)

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
Sparkpeople announcement ............ 5/9/2015 12:27:45 AM
Quote 7/29/2015 10:30:06 PM
pro's want to know........... 5/2/2014 10:34:38 PM
Weekend Struggle 3/23/2015 9:00:28 AM
A shoe giveaway from Vionic! 6/19/2015 11:47:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x39823114

Review our Community Guidelines




x Lose 10 Pounds by September 10! Get a FREE Personalized Plan