Author: Sorting Last Post on Top ↓ Message:
PATRICIAAK's Photo PATRICIAAK Posts: 41,750
2/11/11 10:58 P

My SparkPage
Send Private Message
Reply
appriciate it!

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
JAMER123's Photo JAMER123 SparkPoints: (360,841)
Fitness Minutes: (113,537)
Posts: 23,744
2/10/11 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks Don!! Great articles and a lot of chatter through the news media.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
360,841 SparkPoints
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (485,128)
Fitness Minutes: (348,549)
Posts: 211,657
2/10/11 1:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
great articles!!!
thanks.............
blessings and hugs............lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 25,437
2/10/11 9:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Strokes are rising fast among young, middle-aged

health.yahoo.net/news/s/ap/us_med_st
ro
ke_younger_victims


Diet soda tied to stroke risk, but reasons unclear

news.yahoo.com/s/ap/20110209/ap_on_h
e_
me/us_med_stroke_diet_soda


Love my water! Cheers!

Don

ps...besides, don't we all really have better things to do with our money...? :-)

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
Sparkpeople announcement ............ 5/9/2015 12:27:45 AM
Quote 7/24/2016 4:01:37 PM
Registered Dietitians sub group? 11/30/2015 10:52:07 PM
Personal Trainer Certification Recommen dations? 12/2/2015 6:24:35 PM
SP Announce ent..... 8/26/2015 10:16:49 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x39823114

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.