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PATRICIAAK's Photo PATRICIAAK SparkPoints: (261,943)
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2/11/11 10:58 P

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appriciate it!

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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JAMER123's Photo JAMER123 SparkPoints: (262,148)
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2/10/11 4:16 P

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Thanks Don!! Great articles and a lot of chatter through the news media.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (394,484)
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2/10/11 1:00 P

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great articles!!!
thanks.............
blessings and hugs............lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 24,522
2/10/11 9:26 A

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Strokes are rising fast among young, middle-aged

health.yahoo.net/news/s/ap/us_med_st
ro
ke_younger_victims


Diet soda tied to stroke risk, but reasons unclear

news.yahoo.com/s/ap/20110209/ap_on_h
e_
me/us_med_stroke_diet_soda


Love my water! Cheers!

Don

ps...besides, don't we all really have better things to do with our money...? :-)

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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