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Irina,welcome.........great you have joined the team.....all the best with your 2011 goals.....blessings and hugs......lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Thank you! Your weight loss is so encouraging and motivating! People like you are such amazing and inspiring people! I hope to get to my goal this year!
We have nurses from EVERYWHERE here...hopefully someone will catch up with you shortly...! :-)
Great to see you jumping right into our message boards!
Keep coming back and share your thoughts & questions to get the MOST from our SparkTeam!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hey! I was wondering if there are any nurses here from Utah??