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JAMER123's Photo JAMER123 SparkPoints: (219,778)
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12/22/10 10:48 P

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Thanks, Don. Some really great ideas.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,203)
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12/22/10 10:03 P

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cool ideas for anytime.............thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,643
12/22/10 1:28 P

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Share your quandaries here! Maybe we can pass along an idea or two that might help you out!

Here's an article with suggestions as the Best Fitness Gifts of 2010:
health.yahoo.net/experts/fitnessforr
ea
llife/best-fitness-gifts-2010


For those with limited income options consider a gift of time: such as certificates "Good for one housecleaning" or "Good for one home-cooked meal and company"...lots of possibilities...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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