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-PAULA's Photo -PAULA SparkPoints: (82,616)
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10/22/10 7:27 A

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Works for me! Not a marathon -yet-, but I love to run. Thanks for posting.
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Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,080)
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10/21/10 8:54 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,786
10/21/10 8:43 P

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What a pleasantly surprising trend!

Don

-----------------

Marathons can't keep pace with demand:

www.aarp.org/health/fitness/news-10-
20
10/marathons_can_t_keep_pace_with_deR>mand.html


"It's becoming a familiar story: A marathon sells out in record time, leaving thousands of runners disappointed and race officials defensive.

Fact is, a sold-out marathon is nothing new. When the race is the Boston Marathon, however, and it fills up in eight hours, as it did Monday, people take particular notice."

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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