As the article says, we all know apples are a great fruit, but recent findings indicate:
"An apple -- or two -- a day can save your brain"
www.buffalonews.com/life/health-parenting/
article210689.ece "Increasingly, however, researchers are finding that apples have functional properties well beyond their nutritional value, and many of the goodies are in the juice as well as the flesh. But now comes evidence that apples can keep you mentally sharp as you age. They protect neurons from the cognitive decline that typically accompanies aging; improve nerve-cell communication; and can prevent, halt, and even reverse some signs of Alzheimer’s disease."
Let's all take another bite of our apples! Cheers to staving off those "senior" moments! :-)
Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
rules4humans.com
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thanks for sharing
