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TOPIC:   Do This for 5 Minutes, Get 5 Years Younger 


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,691)
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8/31/10 10:07 P

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great share.......who knew!!!....thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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TREATL
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8/29/10 9:02 P

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There's saying: "Take tea and see." Well, now I guess we know.

Thanks, Don!

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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SPEEDIRN
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8/29/10 6:16 P

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WOO-HOO!!!! I was drinking tea while reading the article.


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SASSYCHRIS1952
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8/29/10 5:34 P

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Thanks for sharing! And now for another glass of unsweetened ice tea emoticon

CHRIS

Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas A. Edison


I may not win any marathons or races, but I WILL make it to the finish line.

I have replaced saying "I can't" with "I'll TRY".

Rome wasn't built in a day, but it CAN be built.

Twitter@chrisgeorgiade1



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GRAZINGRASS
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8/29/10 5:32 P

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WooHoo- I'm on my 4th large glass of iced tea right now. Does that make me 20 yrs younger? LOL-if only....


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DDOORN
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8/29/10 5:28 P

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Do This for 5 Minutes, Get 5 Years Younger

www.realage.com/tips/do-this-for-5-minutes
-get-5-years-younger


While I KNEW this was a healthy habit, didn't have a clue HOW healthy...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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