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DDOORN's Photo DDOORN Posts: 25,301
6/22/10 10:49 P

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Great to hear how helpful this has been for you Rena! You're so right about being careful with your journal...could prove embarrassing for others to stumble across it!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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RENA1965's Photo RENA1965 Posts: 17,878
6/22/10 12:50 P

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Journaling has definitely kept me sane.. Don't like to keep written journals- I lost my journal once and found my journal under the youngest teenagers head pill- he was reading it as good night material lol..
I also get interviewed by journalists now and again- I no longer mention the boys as they doesn't like it when journalists think ADHD people are mentally retarded..

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
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(***Rena ***)
(.~ (.* ~ (.*


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JAMER123's Photo JAMER123 SparkPoints: (341,210)
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6/3/10 12:14 A

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Interesting! Thanks for the article. I seem to never find the time to do any journalizing or blogging. I find I have a very slow computer or maybe a slow modem so find myself rushing to get all my points for the day. Will have to see if I can fit it in a little at a time.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

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TREATL's Photo TREATL Posts: 6,318
6/2/10 1:49 P

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I did not know that journaling can boost the immune system. Thank you for finding this article for us.

Lynne

Co-Leader, Dealing with Depression Team


When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,367)
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6/2/10 12:12 P

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what a great atricle....thanks so much

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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YAKWOMAN's Photo YAKWOMAN Posts: 148
6/2/10 11:00 A

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Thanks, again, for looking out for the rest of us! You are AWESOME!!!! emoticon

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DDOORN's Photo DDOORN Posts: 25,301
6/2/10 9:57 A

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Putting our thoughts down in writing, whether using the old-fashioned pen & paper, word processor, online website or texting on a SmartPhone...all of these choices can be of TREMENDOUS value on our journey toward better health!

Check out this eHow offering:

www.ehow.com/how_5967770_write-yours
el
f-sane.html


I know how amazed and impressed I have been with the insights shared among all the blogs our SparkFamily has shared!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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