Journaling has definitely kept me sane.. Don't like to keep written journals- I lost my journal once and found my journal under the youngest teenagers head pill- he was reading it as good night material lol.. I also get interviewed by journalists now and again- I no longer mention the boys as they doesn't like it when journalists think ADHD people are mentally retarded..
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny." -google first. ask questions later ¸.·*´¨) ¸.·*¨) ¸.·*¨) (***Rena ***) (¸.·´~ (¸.·* ~ (¸.·*
current weight: 152.0
Fitness Minutes: (94,149) Posts: 20,549 6/3/10 12:14 A
Interesting! Thanks for the article. I seem to never find the time to do any journalizing or blogging. I find I have a very slow computer or maybe a slow modem so find myself rushing to get all my points for the day. Will have to see if I can fit it in a little at a time.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Putting our thoughts down in writing, whether using the old-fashioned pen & paper, word processor, online website or texting on a SmartPhone...all of these choices can be of TREMENDOUS value on our journey toward better health!
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