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HI welcome to our team
Every failure brings with it the seed of equivalent success.
Hi and welcome.
Anne - EST Nashua, New Hampshire
BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt
Do Not Expect Perfection, and Do Not Sit in Silence
To eat is a necessity.
To eat intelligently is an art.
PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
Life begins at the edge of your comfort zone.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Congrats, SHIREUS! Welcome to the All professionals team and your healthier lifestyle.
Best of luck with your move.
Have a TERRIFIC day!
co-Leader of Emotional Eaters
Congrats on the inch and welcome to our SparkTeam!
Keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from our SparkTeam! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Oh Frabjious Day!! Kaloo-Kalay! And all that.
No snow here. Try moving to sunny CA. Preferably Sonoma. Best weather in the world. Only chilly at night and in the early ams, now.
Maybe the wt. loss was because I kept drinking coffee so I kept having heart burn and not wanting to eat, or maybe it was the stress of having to leave a long time bus. partnership that had really been working for me. (See my newest blog on my Spark Page) Anyway, I seem to have lost a couple inches somewhere or other. (Are they with my marbles)?
I don't really intend to go looking for those lost inches now, so maybe calling our inches lost is mis-guided. What do you call something that's lost that you intended to lose (like my retainer) or to never have in the first place (like another hole in the head).
Funny? No? Okay, won't quit my day job- What's that again? I must need more work. Hardly remember what my job is. I guess I'll have to re-read my blog.
No, wait. Here it is writ in my left palm: Certified Massage Therapist living and working in Petaluma and about to broaden my bus. to offer a class series as soon as I've moved.
What's this in my other palm? A bazillion bucks? Nope, not that lucky. Just my name and home add. and email password.
Yes, it's really Me.
|New to Team||9/23/2013 6:53:30 PM|
|New Year's wishes for you||1/2/2014 4:43:33 PM|
|DailySpark is Now 'The SparkPeople Blog'||4/15/2013 11:55:40 PM|
|New Chges:Calorie Ranges based on Fitness Tracking||7/11/2013 12:27:45 AM|
|Son-in-law life flighted||7/11/2014 12:19:42 AM|