New month...new opportunities......to start again..........all the best to everyone!!!
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
July Minutes: 240
Fitness Minutes: (201,334) Posts: 41,316 5/1/10 8:16 A
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