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ITSUP2ME1's Photo ITSUP2ME1 SparkPoints: (12,232)
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4/25/10 9:21 A

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Nice article. I especially liked learning that creativity is good for heart health!

Tolerance


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DRASADAF's Photo DRASADAF SparkPoints: (36,639)
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4/25/10 3:15 A

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emoticon

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


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DDOORN's Photo DDOORN Posts: 23,643
4/23/10 11:14 P

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Great summary...!

Thx for sharing!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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TREATL's Photo TREATL Posts: 6,038
4/23/10 2:32 P

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Excellent article!

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,535)
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4/23/10 9:53 A

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great..............thanks for sharing.....


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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PATRICIAAK's Photo PATRICIAAK SparkPoints: (230,248)
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4/23/10 8:21 A

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Good synopsis of what SP advocates.

www.beliefnet.com/Health/2009/11/Sim
pl
e-Ways-to-Be-Healthy.aspx?source=NEWR>SLETTER&nlsource=44&ppc=&utm_campaig
n=
HealthHealing&utm_source=NL&utm_
medium=newsletter


Edited by: PATRICIAAK at: 4/23/2010 (08:45)
Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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