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ITSUP2ME1's Photo ITSUP2ME1 SparkPoints: (12,860)
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4/25/10 9:21 A

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Nice article. I especially liked learning that creativity is good for heart health!

I strive to be kind, understanding, and tolerant of all.



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DRASADAF's Photo DRASADAF SparkPoints: (51,380)
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4/25/10 3:15 A

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emoticon

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


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DDOORN's Photo DDOORN Posts: 25,930
4/23/10 11:14 P

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Great summary...!

Thx for sharing!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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TREATL's Photo TREATL Posts: 6,519
4/23/10 2:32 P

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Excellent article!

Co-Leader, Dealing with Depression Team

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ? Maya Angelou

When the power of love
overcomes the love of power
the world will know peace.
--Jimi Hendrix


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (570,740)
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4/23/10 9:53 A

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great..............thanks for sharing.....

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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PATRICIAAK's Photo PATRICIAAK Posts: 42,339
4/23/10 8:21 A

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Good synopsis of what SP advocates.

www.beliefnet.com/Health/2009/11/Sim
pl
e-Ways-to-Be-Healthy.aspx?source=NEWR>SLETTER&nlsource=44&ppc=&utm_campaig
n=
HealthHealing&utm_source=NL&utm_
medium=newsletter


Edited by: PATRICIAAK at: 4/23/2010 (08:45)
Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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