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PATRICIAAK's Photo PATRICIAAK Posts: 42,324
4/16/10 10:08 A

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there's true in that adage.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
4/16/10 9:18 A

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The old adage....an apple a day keeps the doctor away... emoticon

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PATRICIAAK's Photo PATRICIAAK Posts: 42,324
4/14/10 9:56 P

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appreciate the info

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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-PAULA's Photo -PAULA SparkPoints: (125,803)
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4/14/10 2:42 P

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Good info. Thanks for sharing.


Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


HOLISTIC5's Photo HOLISTIC5 Posts: 9,712
4/14/10 2:14 P

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Thank you for the info- I love apples emoticon

Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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4/14/10 8:55 A

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Thank you for the link TREATL...Don, maybe we should start planting our own.

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DDOORN's Photo DDOORN Posts: 25,537
4/14/10 5:39 A

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Over the past few months I've become a HUGE apple fan...my fav being the Cortland. But lately the prices have really shot up! I begrudge paying over $1 pound for them...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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JAMER123 SparkPoints: (379,196)
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4/14/10 12:34 A

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Always have loved & eaten lots of apples. Still have diabetes, high cholesterol and reflux but I am probably not helping the apple work its miracles. This is an amazing fruit though.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

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If you have the courage to begin, you have the courage to succeed.
~ David Viscott

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,670)
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4/13/10 11:13 P

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amazing things the apple is credited for acheiving!!!
thanks for sharing.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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TREATL's Photo TREATL Posts: 6,400
4/13/10 10:49 P

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Here is a link to an article on the healthy applications of the apple:

www.appleboost.com/

Co-Leader, Dealing with Depression Team


When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix


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