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6/20/10 11:20 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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6/20/10 1:49 A

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Have a TERRIFIC day!
Patricia
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6/20/10 1:42 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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Posts: 40,916
6/20/10 1:17 A

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Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/20/10 1:11 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/20/10 1:10 A

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Patricia
co-Leader of Emotional Eaters


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6/17/10 7:21 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/17/10 2:56 P

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Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/13/10 11:50 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
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6/13/10 12:43 A

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Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/13/10 12:33 A

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eject


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/13/10 12:30 A

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heave

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/13/10 12:13 A

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hurl


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/13/10 12:06 A

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throw

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/13/10 12:00 A

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toss


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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943.75
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 11:38 P

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roll

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/12/10 11:20 P

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dice


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 10:29 P

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pare

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Patricia
co-Leader of Emotional Eaters


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6/12/10 10:12 P

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slice


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 9:51 P

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cut

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/12/10 9:33 P

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pattern


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 9:22 P

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sew

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/12/10 9:03 P

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make


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 9:01 P

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create

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/12/10 8:45 P

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design


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/12/10 8:25 P

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landscape

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/12/10 6:50 P

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terrace


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/12/10 4:41 P

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Rocky

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/12/10 4:29 P

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mountains


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
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6/12/10 12:32 P

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Andes

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/12/10 12:19 P

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Llamas


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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6/12/10 12:09 P

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sheep

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/12/10 12:03 P

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goats


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
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6/12/10 11:45 A

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mountains

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/12/10 11:30 A

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Yodeling


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
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6/12/10 1:15 A

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echos

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Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/11/10 11:30 P

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sounds


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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6/11/10 11:26 P

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hear

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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6/11/10 11:05 P

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listen


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
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Posts: 40,916
6/11/10 10:42 P

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talk

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/11/10 10:36 P

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speak


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
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2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 8:05 P

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read

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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6/11/10 7:20 P

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magazines


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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3775
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6/11/10 5:05 P

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newspaper

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Patricia
co-Leader of Emotional Eaters


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6/11/10 4:53 P

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editors


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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6/11/10 4:40 P

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editorials

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6/11/10 4:35 P

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Writers


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
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6/11/10 4:33 P

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authors

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Patricia
co-Leader of Emotional Eaters


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6/11/10 4:27 P

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quotes


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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6/11/10 4:19 P

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sonnets

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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Posts: 175,505
6/11/10 4:15 P

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poems


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 4:12 P

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poet

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
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179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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Posts: 175,505
6/11/10 3:52 P

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poetry


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 2:21 P

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pen

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
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Posts: 175,505
6/11/10 12:02 P

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paper


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 6:46 A

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card

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/11/10 1:08 A

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games


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 12:57 A

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play

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/11/10 12:44 A

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fun


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/11/10 12:43 A

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exciting

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/10/10 11:48 P

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fantastic


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/10/10 11:47 P

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stupendous

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/10/10 10:30 P

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marvelous


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,385)
Fitness Minutes: (160,254)
Posts: 40,916
6/10/10 10:26 P

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excellent

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/10/10 12:20 A

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right on


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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