“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
December Minutes: 2,520
Fitness Minutes: (5,775) Posts: 306 1/28/10 9:22 A
It is amazing! Being new to spark, I am now seeing banner ads for it, seeing the book at WalMart, and now hear people talking about it! I would expect an explosion in new members to the site!
current weight: 317.0
Fitness Minutes: (1,495) Posts: 4,286 1/28/10 5:01 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.