Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 23,429
1/8/10 9:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'd imagine it WOULD be, Dave...puttin' 'em through the wringer! :-) But the RESULTS are probably impressive!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
Fitness Minutes: (1,495)
Posts: 4,286
1/8/10 3:45 P

Send Private Message
Reply
Hi Don, I've just started with a new employer; thank God, but 1 class we teach is ladies boot camp; we use everything, benches, weights, light sand-bags, aerobics; just a sample. It's hugely popular.
Regards,
Dave

Using no limitation as limitation
=============
Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


PERSONALTRAINER
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
Fitness Minutes: (260,874)
Posts: 175,465
1/6/10 11:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
am not in the boot camp this time............looking forward to hear how others are doing.........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 23,429
1/5/10 11:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Since so many of you are ramping up by joining in the SparkPeople Boot Camp efforts I thought a message thread where you can come and share your experiences might be useful.

Come and let us know how YOUR boot camp efforts are progressing! What do you like, what is difficult? How do you keep up the effort? Anything boot camp related: Share below! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
The new Start Page..... 10/21/2013 10:57:15 PM
24/48???? 7/26/2013 11:40:23 PM
pro's are wondering??? 2/4/2014 9:36:06 AM
pro's question of the week 1/21/2014 9:53:31 AM
Vote for SparkPeople: free Super Bowl Commercial 10/14/2013 6:59:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x30811045

Review our Community Guidelines