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12/28/12 9:44 P

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"The art of being yourself at your best is the art of unfolding your personality into the person you want to be. . . . Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others."
--- Wilfred Peterson



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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12/28/12 9:43 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,539)
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Posts: 41,049
12/28/12 12:25 A

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I was strongest when I laughed at my weakness.
- Elmer Diktonius

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,539)
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12/28/12 12:24 A

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very true

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/27/12 11:13 P

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Positive thinking will let you do everything
better than negative thinking will.
- Zig Ziglar



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
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943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/27/12 10:52 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,539)
Fitness Minutes: (178,654)
Posts: 41,049
12/27/12 8:33 P

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A good laugh is sunshine in a house.
- William Makepeace Thackeray

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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12/26/12 11:53 P

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Develop an attitude of gratitude, and give thanks for
everything that happens to you, knowing that every step
forward is a step toward achieving something bigger and
better than your current situation. - Brian Tracy


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/26/12 12:59 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,539)
Fitness Minutes: (178,654)
Posts: 41,049
12/26/12 12:34 P

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A dream doesn't become reality through magic; it takes sweat, determination and hard work.
- Colin Powell

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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12/25/12 11:18 A

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I will honor Christmas in my heart, and try to keep it all the year.
- Charles Dickens


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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12/21/12 10:58 P

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" Don't let people get in your way of living your life! You'll run into people that'll try and stop you from dreaming, don't let them; they're no good for you in your life! Look for ones who help you dream bigger and bigger!"
Written in 2010 by Morgan P., Age 14


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/20/12 11:20 P

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" Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future."
Deepak Chopra -


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/19/12 9:46 P

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"Whether you give it or receive it, forgiveness is music to the soul."
--- Kinza Christenson


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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12/18/12 11:23 P

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One can only know the true joy of victory by being well acquainted with the agony of defeat."
Copyright © 2003 Bradley Hannaford


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/17/12 9:49 P

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The highest reward for a person's toil
is not what they get for it,
but what they become by it.
- John Ruskin


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/16/12 11:53 A

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" If you stumble on your way to the top, don't look back. If someone trips you along the way, don't look back. If negativity alters your vision, don't give up. With each step, know that you have become stronger. If you have endured this path, then you CAN reach your destination."
Written in 2010 by Sherril Lee Griffin


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/16/12 1:56 A

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love it............... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,539)
Fitness Minutes: (178,654)
Posts: 41,049
12/15/12 10:25 P

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There is no better exercise for your heart than reaching down and helping to lift someone up. - Bernard Meltzer

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/14/12 7:18 P

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People of accomplishment rarely sat back and let things happen to them. They went out and happened to things."
--- Leonardo da Vinci



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/13/12 11:31 P

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"Today is a wonderful and amazing day bursting with opportunity. Such is every day that is blessed by the light of day. Treat is as such, and you will see that the opportunities are innumerable and possibilities infinite."
--- Savannah Brodeur



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/13/12 12:08 A

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"Too often, we try to fit in with the crowd. We play it safe. But innovation is about taking risks while being true to you. This takes confidence. And it takes the belief that your "style" is what the world needs and wants. Yes, taking this risk may help you stand out. More importantly, it may be the ticket to your success."
--- Stephen Shapiro


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/11/12 9:20 P

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"Forget about all the reasons why something may not work. You only need to find one good reason why it will."
--- Dr. Robert Anthony


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
12/10/12 3:43 P

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"Today may there be peace within. May you trust that you are exactly
where you are meant to be. May you not forget the infinite
possibilities that are born of faith in yourself and others. May you
use the gifts that you have received and pass on the love that has
been given to you. May you be content with yourself just the way you
are. Let this knowledge settle into your bones, and allow your soul
the freedom to sing, dance, praise and love. It is there for each
and every one of us."


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/9/12 5:07 P

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Our greatest weakness lies in giving up.
The most certain way to succeed
is always to try just one more time.
- Thomas A. Edison


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/7/12 9:52 P

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I will persist until I succeed. I was not delivered into this world into defeat nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd, I am a lion and I refuse to talk, to walk, to sleep with the sheep. The slaughterhouse of failure is not my destiny. I will persist until I succeed."
--- Og Mandino



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/6/12 11:29 P

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Being a role model is the most powerful form of educating. Youngsters need good models more than they need critics. It's one of a parent's greatest responsibilities and opportunities.
- John Wooden



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/5/12 8:26 P

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"I advise you to say your dream is possible and then overcome all inconveniences, ignore all the hassles and take a running leap through the hoop, even if it is in flames."
--- Les Brown


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/4/12 10:46 P

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"Too often, we try to fit in with the crowd. We play it safe. But innovation is about taking risks while being true to you. This takes confidence. And it takes the belief that your "style" is what the world needs and wants. Yes, taking this risk may help you stand out. More importantly, it may be the ticket to your success."
--- Stephen Shapiro


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/4/12 12:07 A

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"Be grateful for everything you've got. Be brave to face all kinds of challenges in life. Be Passionate about what you do. Life comes in different forms; ups and downs are the journey but belief is the key to make us strong and move forward., Goals are the way to turn your dreams to realities."
--- Yan Yip


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
12/2/12 2:27 P

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"If you cannot mould yourself entirely as you would wish, how can you expect other people to be entirely to your liking? — Thomas á Kempis"


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/29/12 11:38 P

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"There are men and women who make the world better just by being the kind of people they are. They have the gift of kindness or courage or loyalty or integrity. It really matters very little whether they are behind the wheel of a truck or running a business or bringing up a family. They teach the truth by living it."
--- James A. Garfield


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/29/12 12:53 A

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Stride forward with a firm, steady step knowing with a deep,
certain inner knowing that you will reach every goal you set yourselves,
that you will achieve every aim .
- Eileen Caddy


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/28/12 11:44 A

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
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11/28/12 3:52 A

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LOL it's what I practically chant to myself every time I want to give up!

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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11/27/12 10:47 P

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love it..............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (31,689)
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11/27/12 10:45 P

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"Just keep swimming." -Dory

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


 Pounds lost: 60.0 
 
0
35
70
105
140
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/27/12 10:32 P

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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." (James Gordon)



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
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Posts: 182,511
11/26/12 11:53 P

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There is only one time that is important - NOW!
It is the most important time because
it is the only time that we have any power.
- Leo Tolstoy



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
11/25/12 3:55 P

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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
— Albert Schweitzer


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/22/12 10:00 P

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"Stand up, on this Thanksgiving Day, stand upon your feet. Believe in man. Soberly and with clear eyes, believe in your own time and place. There is not, and there never has been a better time, or a better place to live in."
--- Phillips Brooks



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
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Posts: 182,511
11/21/12 11:37 P

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"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
--- Denis Waitley



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/20/12 10:34 P

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All the great things are simple,
and many can be expressed in a single word:
freedom, justice, honor, duty, mercy, hope.
- Winston Churchill



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/19/12 11:29 P

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Anyone can dabble, but once you've made that commitment, your blood has that particular thing in it, and it's very hard for people to stop you.
Bill Cosby


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/18/12 9:56 A

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" Some doors lead to amazing things. Some doors lead to...well, not much. But the more doors a person tried, the greater the chances are that those amazing things will be discovered. If you try once and succeed, you're amazingly lucky. If you try 1000 times and succeed, you've earned it. The only trick is to keep on trying until it happens."
Doe Zantamata



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/16/12 1:19 A

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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." (Melodie Beattie)



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/14/12 9:16 P

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"There are high spots in all of our lives and most of them have come about through encouragement from someone else. I don"t care how great, how famous or successful a man or woman may be, each hungers for applause.— George Matthew Adams"


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/13/12 8:49 P

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"Don't be afraid to give your best to what seemingly are small jobs. Ever time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones tend to take care of themselves."
--- Dale Carnegie



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/12/12 11:04 P

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"You have to leave the city of your comfort and
go into the wilderness of your intuition. What you'll discover
will be wonderful. What you'll discover is yourself. "
~Alan Alda


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,511
11/11/12 1:40 P

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"When we sometimes feel like we are at our worst hour, lowest, in our deepest, darkest black hole this is what I call our breakthrough time. A time of awakening, new beginnings, ridding the past and coming into the present and the future. At your deepest, darkest hour know that you cannot sink down any lower and the only way to go now is up. You can now begin to rebuild, restore, and repair. Only now can you build a new foundation, your dream foundation. Seize this time to be the New you. This is where it all begins."
--- Marion Licchiello ( a member of the MotivateUs community)


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775

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