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L*I*T*A*
Posts: 145,433 11/3/09 5:59 P
that is a good one.....thanks for sharing........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
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1887.5
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DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 11/3/09 5:43 P
Creativity is often the first chapter in the book of excellence-[read it at the gym].
Ralph Waldo Emerson quote: Do not follow where the path may lead. Go instead where there is no path and leave a trail
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 11/2/09 8:41 P
Well said!!!
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
L*I*T*A*
Posts: 145,433 11/2/09 10:38 A
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 11/2/09 10:05 A
Some sage advice from Indy!
All I would tell people is to hold onto what was individual about themselves, not to allow their ambition for success to cause them to try to imitate the success of others. You've got to find it on your own terms.
-- Harrison Ford
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 11/2/09 8:32 A
One of the keys to happiness is a bad memory. - Rita Mae Brown
If two men agree on everything, you may be sure that one of them is doing the thinking. - Lyndon B. Johnson
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
that was really great......thanks for sharing.......
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 10/30/09 8:57 P
Borrowing from TRAVELNISTA and her Halloween blog on temptation:
“Tis one thing to be tempted, another thing to fall.” William Shakespeare
Do not bite at the bait of pleasure till you know there is no hook beneath it. ~Thomas Jefferson
Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself. ~Abraham Joshua Heschel
It is a man's own mind, not his enemy or foe, that lures him to evil ways. ~Buddha
Blessed is the man that endureth temptation; for when he is tried, he shall receive the crown of life. - The Bible
Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
PINDOC
Posts: 5,871 10/30/09 7:00 P
So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. - Franklin D. Roosevelt, 1st Inaugural Address, March 4, 1933
This is another of my fav quotes, I have this and the one Phyllis quoted memorized.
~ Buddy Support Group SP Class of January 4-10, 2009
"If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes." - John Wooden, the most winning NCAA coach 10/14/1910 - 6/4/2010
Save a Gazelle - Eat More Cheetah!
current weight: 184.0
234
208
182
156
130
L*I*T*A*
Posts: 145,433 10/30/09 10:59 A
so true...........good one...thanks for sharing........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 10/30/09 7:18 A
Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you.
-- Mary Tyler Moore
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
“Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with all its sorrows is good; that everything is meaningful even if in a sense beyond our understanding; and that there is always tomorrow.” ~Dorothy Thompson
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/29/09 8:32 P
Good ones, Don. There is nothing as remarkable as learning how to think better. - Anonymous
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
L*I*T*A*
Posts: 145,433 10/29/09 4:04 P
Happiness is not the absence of problems, but the willingness to deal with them joyfully. - Jonathan Lockwood Huie
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 10/29/09 10:47 A
Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles.
-- Helen Keller (1880-1968) American Writer
This is the latest quote posted by AttitudeMedia.com. You can sign up for the Positive Quote of the Day to be delivered to your e-mail address at this link:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/27/09 7:26 P
From the heading on my SparkPage:-
"This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man."
Well I always had To Thine Own Self Be True, but PINDOC sent me the rest. Thank you PINDOC!
Edited by: ETAGGEL at: 10/27/2009 (19:29)
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/27/09 4:19 P
"Work like you don't need the money. Love like you've never been hurt. Dance like nobody is watching." --Mark Twain
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/27/09 3:28 P
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/27/09 1:05 P
Resolve to be a master of change rather than a victim of change. - Brian Tracy
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
L*I*T*A*
Posts: 145,433 10/26/09 11:10 A
good ones.............thanks for sharing
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
PINDOC
Posts: 5,871 10/26/09 2:43 A
Children do what feels good at the time. Adults devise a plan and stick with it. -- Dave Ramsey
Some days, that hits below the belt. At least I resisted the donuts and cookies at the store tonight.
~ Buddy Support Group SP Class of January 4-10, 2009
"If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes." - John Wooden, the most winning NCAA coach 10/14/1910 - 6/4/2010
Save a Gazelle - Eat More Cheetah!
current weight: 184.0
234
208
182
156
130
L*I*T*A*
Posts: 145,433 10/25/09 1:34 P
“Autumn is the eternal corrective ... What man can stand with autumn on a hilltop and fail to see the span of his world and the meaning of the rolling hills that reach to the far horizon?” ~ Hal Borlan
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
L*I*T*A*
Posts: 145,433 10/25/09 10:02 A
that was a great one...............thanks for sharing.......
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/25/09 4:02 A
Our yesterdays are gone, our tomorrows not yet come, but today lived well, makes all our yesterdays worthwhile, and all of our tomorrows filled with promise- adapted from Patanjali.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 21,045 10/25/09 12:56 A
Can't start a FIRE without a SPARK!
Bruce Springsteen
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
“The glory of friendship is not the outstretched hand, nor the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.” ~Ralph Waldo Emerson ...
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL68
SparkPoints: (167,751)
Fitness Minutes: (175,234) Posts: 13,215 10/24/09 7:38 P
I hit the wrong thing. Wanted to go to reply. Sorry
Edited by: OUTDOORGIRL68 at: 10/24/2009 (19:41)
God is my Strength & Salvation. The Joy Of The LORD IS My Strength. . PRAISE GOD always and he will take care of you, Always Keep A Positive Attitude __________________ *** Ida ***** May 10 2013 New High 195 Jan 2006 188 high weight Dec 2008 135 low Sept 2007 168 SP Start weight Jan 6 2008 158
Mountain Time Zone
current weight: 188.0
188
177.25
166.5
155.75
145
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/24/09 1:51 P
A thousand thank you's won't buy you one pint- Old Irish Proverb.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
SPUNK3
Posts: 1,292 10/24/09 11:08 A
"Nothing tastes as good as thin feels." Weight Watchers (I think)
Pounds lost: 6.0
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13.25
26.5
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L*I*T*A*
Posts: 145,433 10/23/09 5:09 P
Don't cry because it's over, smile because it happened. - Anonymous
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/23/09 12:39 P
Don't follow your dreams; chase them. - Richard Dumb
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
GLACIERLILY
Posts: 279 10/23/09 12:30 P
"Always bear in mind that your own resolution to succeed is more important than any one thing." Abraham Lincoln
Pounds lost: 29.4
0
8.75
17.5
26.25
35
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/23/09 4:43 A
Huw? "It is not logical, yet it is so"-Mr. Spock,just an opener.
The darkest night is often the bridge to the brightest tomorrow. - Jonathan Lockwood Huie
Today is your day to Spread Wing and Soar. Fly Life on Free Wings, and Sing to its Glory. - Jonathan Lockwood Huie
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/22/09 9:21 P
I think that is a good idea!
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Pounds lost: 33.0
0
8.5
17
25.5
34
DAVEFITZ1
SparkPoints: (10,983)
Fitness Minutes: (1,495) Posts: 4,286 10/22/09 9:13 P
Excellent, E, why not make this a regular motivational feature? I for one would contribute.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
June Minutes: 1,930
0
943.75
1887.5
2831.25
3775
ETAGGEL
SparkPoints: (88,552)
Fitness Minutes: (101,020) Posts: 7,672 10/22/09 8:38 P
I read this quote today:-
"Excuses are nails that hold up the house of failure."
Phyllis Co-leader of the Emotional Eaters team Leader of Alamance County, NC, team Leader of The SP Class 0f June 14-20,2009 SparkPeople Motivator
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
Goals are the fuel in the furnace of achievement. Brian Tracy, Eat that Frog