Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/28/17 10:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
"People will tell you what is impossible - you must know it's possible. People will say what is wrong or right - you must decide for yourself. People will tell you what to believe in and what not to - be sure you know your feelings on any topic. People may say it is not your place - and you must know that it is."
--- Nicci Cettolin

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/27/17 11:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
"The moment you decide there is no such thing as defeat - you will never feel defeated again, rather - you will feel challenged to find new ways to succeed."
--- Kasey Jean Noll

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/26/17 9:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Today a new sun rises for me; everything lives, everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it."
--- Anne De Lenclos


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/25/17 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/3/17 11:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Be humble wherever you are at until you get to your right place. The other places are learning and molding places. You are like a caterpillar in the cocoon, waiting for the time to blossom into a beautiful butterfly. Your true destiny awaits."
--- Janice Harris

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
4/2/17 8:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness and a rational outlook, which eventually leads to success."
--- Brian Adams

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/31/17 11:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
"In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently."
--- Tony Robbins

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/30/17 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
"You are not a failure. A failure is someone who does not try. When you try, you may not hit the target, but at least you gave it your every effort and now have the opportunity to try again. That is what true success is."
--- Gilbert De Marco

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/29/17 8:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/28/17 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dreams. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream."
--- Lao Tzu

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/28/17 12:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
"Who told you it couldn't be done? And what great achievement has he to his credit that entitles him to use the word 'impossible' so freely?"
--- Napoleon Hill

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/26/17 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
We need to find God, and he cannot
be found in noise and restlessness.
God is the friend of silence.
See how nature - trees, flowers, grass -
grows in silence; see the stars,
the moon and the sun, how they move in silence...
We need silence to be able to touch souls.
- Mother Teresa

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/23/17 9:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!"
--- Anne Frank

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/23/17 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
"Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work."
--- William Ward

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/21/17 9:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
When the rights of any group, no matter how small, no matter how marginal,
are violated, your liberty, your freedom is put at risk.
Let there never be a day when we cast about in horror
and have to ask the question, "How did it ever come to this?"
- Thomas Childers

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/21/17 12:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
People will forget what you said,
people will forget what you did,
but people will never forget
how you made them feel.
- Maya Angelou

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/19/17 10:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Remember that not getting what you want is sometimes a wonderful stroke of luck."
--- Dalai Lama

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/16/17 11:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Put yourself into life and never lose your openness, your childish enthusiasm throughout the journey that is life, and things will come your way."
--- Federico Fellini

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/15/17 11:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Love is sometimes shown
in the things you don't say,
don't keep track of, and don't notice.
...
The greatest kindness is often shown
in letting things go.
None of us is perfect,
but we can all be perfect friends
and perfect partners by allowing
those that we love to be imperfect.
- Neale Donald Walsch


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/14/17 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Coming together is a beginning;
keeping together is progress;
working together is success.
- Henry Ford

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/13/17 11:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
The greatest kindness is often shown
in letting things go.
None of us is perfect,
but we can all be perfect friends
and perfect partners by allowing
those that we love to be imperfect.
- Neale Donald Walsch

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/12/17 9:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
The full measure of a man is
not to be found in the man himself,
but in the colors and textures that
come alive in others because of him.
- Albert Schweitzer


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/11/17 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Your life is the sum result of all the choices you make,
both consciously and unconsciously.
If you can control the process of choosing,
you can take control of all aspects of your life.
You can find the freedom that comes from being in charge of yourself.
- Robert Foster Bennett

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/10/17 10:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I was blessed with certain gifts and talents and God gave them to me to be the best person I can be and to have a positive impact on other people."
--- Bryan Clay

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/10/17 12:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
We see what we expect to see.
If we believe the world to be violent and ugly,
we see violence and ugliness.
If we believe the world to be a gift,
we see rainbows, and butterflies, and smiles,
and hear babies cooing, and roosters greeting the dawn.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/9/17 1:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Look at everything as though you were seeing it
either for the first or last time.
Then your time on earth will be filled with glory.
- Betty Smith


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/7/17 11:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Peace is not merely a distant goal that we seek,
but a means by which we arrive at that goal.
- Martin Luther King, Jr.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/6/17 10:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Never be bullied into silence.
Never allow yourself to be made a victim.
Accept no one's definition of your life;
define yourself.
- Harvey Fierstein

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/5/17 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
The way you get meaning into your life
is to devote yourself to loving others,
devote yourself to your community around you,
and devote yourself to creating something
that gives you purpose and meaning.
- Mitch Albom

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/2/17 11:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
"We've all heard that we have to learn from our mistakes, but I think it's more important to learn from successes. If you learn only from your mistakes, you are inclined to learn only from errors."
--- Norman Vincent Peale

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
3/2/17 12:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
The world has always been in an uproar, and it always will be.
Choose Peace. Choose to live with Peace.
Choose to interact peacefully with everyone -
especially those whose instinct is not to be peaceful.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/28/17 9:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
--- Les Brown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/27/17 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/26/17 10:39 P

Community Team Member

My SparkPage
Send Private Message
Reply

"Next time you feel lonely, take a walk under the stars and feel the magic of not being alone."
--- Joe A. "Old Salt" Perez

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/26/17 12:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
:
Today is my day to honor my being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/23/17 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
Believe in yourself,
in your vision for your future,
and in your ability to take a small step
each day toward achieving your vision.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/21/17 10:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I don't run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot."
--- Nadia Comaneci

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/20/17 10:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
We hold these truths to be self-evident:
that all men are created equal,
that they are endowed by their Creator with certain inalienable rights,
among these are life, liberty, and the pursuit of happiness.
- Thomas Jefferson (third President of the United States)
[Declaration of Independence, and inscribed in the Jefferson Memorial]

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/19/17 11:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
How far you go in life depends on your being tender with the young,
compassionate with the aged, sympathetic with the striving
and tolerant of the weak and the strong.
Because someday in life you will have been all of these.
- George Washington Carver


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/16/17 9:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
"When you wake up in the morning ask yourself, how can I better myself today? And when you go to bed ask yourself, how did I better myself today? And if you can think of one thing, then you have bettered yourself."
--- Ara Parseghian

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/15/17 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
You can easily judge the character of others
by how they treat those who can
do nothing for them or to them.
- Malcolm S. Forbes

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/14/17 11:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Love allows your beloved the freedom to be unlike you.
Attachment asks for conformity to your needs and desires.
Love imposes no demands.
Attachment expresses an overwhelming demand – "Make me feel whole."
Love expands beyond the limits of two people.
Attachment tries to exclude everything but two people.
- Deepak Chopra

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/13/17 10:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Drive Change, don't wait for change to drive you.
The nature of life is constant change.
The world is not the same today as it was yesterday,
and it will be different still tomorrow.
We can be victims of that change, or we can proactively drive change.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/12/17 10:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/10/17 11:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
"You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give."
--- Edward O. Wilson

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/9/17 9:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Rise above little things. Be a big thinker. You are what you think. So just think big, believe big, act big, dream big, work big, give big, forgive big, laugh big, imagine big, love big, live big. Carry that list and you’ll start feeling big. Be a believer and you’ll be an achiever."
--- Julia White

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/8/17 11:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are."
--- Julia Cameron

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/7/17 11:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
"No one's perfect? I beg to differ: We are ALL perfect... we were created that way. Our actions may have flaws but never forget that you are a divine masterpiece."
--- Johnnie Ivery

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/7/17 12:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
"Let us be a glimpse of hope for someone suiting up for a battle, or just finished one or is in the midst of one. Encourage someone today and lift their spirits up!"
--- Caroline Naoroji

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
2/5/17 9:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Rely on your own strength of body and soul. Take for your star self-reliance, faith, honesty and industry. Don't take too much advice - keep at the helm and steer your own ship, and remember that the great art of commanding is to take a fair share of the work."
--- Noah Porter

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/27/17 11:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
"May today bring you the joy that escaped from your reach yesterday; the focus to strive for a better tomorrow; the motivation to live victoriously today."
--- Janice Harris

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/26/17 10:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I feel alive today because today is a blessing. In this moment, I can find misery or meaning, boredom or motivation. I can expand the hatred in the world or I can amplify love. In all the chaos, I can find stillness and joy within. All is well, and nothing has to happen to "give" me more happiness in life. I simply choose to be happy now, to be grateful now, to be a source of love and light for others. I am whole. I am ready. This is my day."
--- Brendon Burchard

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/25/17 11:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I am no longer going to live in fear, speak negatively about myself and others. Blame myself for past mistakes. Downplay my abilities and talents. Cheat myself. Lie to myself. Live in denial. Feel guilty for things that are not my fault. Procrastinate. Worry about things I have no control over. Suffocate my feelings and emotions. Put roadblocks in my path. Make excuses. Put myself down. Instead I'm going to love myself unconditionally and treat myself with the utmost respect because I deserve it."
--- By Build Your Confidence

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/24/17 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Most of us think about succeeding in terms of someone else failing --
that is, if I win, you lose; or if you win, I lose.
Life becomes a zero-sum game.
... [In contrast,] Win-win sees life as a cooperative arena, not a competitive one.
Win-win is a frame of mind and heart that constantly seeks
mutual benefit in all human interactions.
Win-win means agreements or solutions are mutually beneficial and satisfying.
- Stephen R. Covey


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/23/17 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/22/17 5:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
We are all connected to everyone and everything in the universe.
Therefore, everything one does as an individual affects the whole.
All thoughts, words, images, prayers, blessings, and deeds
are listened to by all that is.
- Serge Kahili King


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/20/17 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
"The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights of ecstasy. Learn to use the power wisely."
--- David Cuschieri

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/19/17 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
It is not what we get.
But who we become, what we contribute...
that gives meaning to our lives.
- Tony Robbins


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/19/17 12:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Let us be kind;
The way is long and lonely,
And human hearts are asking for this blessing only --
That we be kind.
We cannot know the grief that men may borrow,
We cannot see the souls storm-swept by sorrow,
But love can shine upon the way to-day, to-morrow --
Let us be kind.
- W. Lomax Childress


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/17/17 10:04 P

Community Team Member

My SparkPage
Send Private Message
Reply


Every problem has in it the seeds of its own solution.
If you don't have any problems, you don't get any seeds.
- Norman Vincent Peale


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/16/17 11:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Every man must decide whether he will
walk in the light of creative altruism
or in the darkness of destructive selfishness.
- Martin Luther King, Jr.

The time is always right to do what is right.
- Martin Luther King, Jr.

Nothing in all the world is more dangerous
than sincere ignorance and conscientious stupidity.
- Martin Luther King, Jr.

All progress is precarious, and the solution
of one problem brings us face to face with another problem.
- Martin Luther King, Jr.

If a man is called to be a street sweeper,
he should sweep streets even as Michelangelo painted,
or Beethoven composed music, or Shakespeare wrote poetry.
He should sweep streets so well that all the hosts
of heaven and earth will pause to say,
here lived a great street sweeper who did his job well.
- Martin Luther King, Jr.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/15/17 10:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility
are the sources of peace and happiness.
- Tenzin Gyatso, the 14th Dalai Lama

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/13/17 12:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
"Do not underestimate the power of Thoughts. Just as water has the power to shift and mold earth's landscape, your thoughts have the power to shift and mold the landscape of your life."
--- Chuck Danes


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/11/17 9:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
"Ban,.delete, shred, obliterate the words: "I'm Not Good Enough."
--- Karen Salmansohn

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/10/17 11:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Every decision you make - every decision - is not a decision about what to do.
It’s a decision about Who You Are.
When you see this, when you understand it, everything changes.
You begin to see life in a new way.
All events, occurrences, and situations turn into opportunities
to do what you came here to do.
- Neale Donald Walsch

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/9/17 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply

"You are an Inspiration! You might not be the most successful or the Highest achiever! You may not even be the most productive but that doesn't change the fact that you are making a positive impact with everyone around you as well as those that you come into contact with, which in turn makes you a high achiever, productive, successful and a Great Leader because you are an Inspiration!" Jon Hawks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/8/17 9:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
"You are here to live your life, your way, and on your terms. Not for the people you work for, not for the people in the media, and not to live inside the box that people may have put you in. You are unique! Live life your way."
--- Steve Aitchison

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/6/17 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
It is possible to come into such profound alignment with the moral and spiritual axis of the universe that every moment of your life is a walk in grace, and that you know without any doubt that you are in the right place at the right time.

CRAIG HAMILTON

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/6/17 12:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
"If your view of reality is not supportive, is not positive, is not charging you with energy and joy and zest each day, it is time to change what you are paying attention to. It is time to change your focus. It is time to change your very definition of what reality is, what your life is, what your future will be."
--- Brendon Burchard

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/4/17 11:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Before we set our hearts too much upon anything,
let us examine how happy they are, who already possess it.
- Francois de La Rochefoucauld

In considering the above quote, think of money, of course, but also think of power, and of possessing a physically spectacular spouse.

Not getting what you want
is sometimes a wonderful stroke of luck.
- Tenzin Gyatso, the 14th Dalai Lama

Money won't make you happy...
but everybody wants to find out for themselves.
- Zig Ziglar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/3/17 10:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I am thankful for this beautiful day and the infinite possibility it holds. I know something good is going to happen."
--- John Assaraf

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/2/17 10:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
"You don't have to change that much for it to make a great deal of difference. A few simple disciplines can have a major impact on how your life works out in the next 90 days, let alone in the next 12 months or the next 3 years."
--- Jim Rohn


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
1/1/17 9:48 P

Community Team Member

My SparkPage
Send Private Message
Reply


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/30/16 10:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.

YOKO ONO

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/30/16 12:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Learn to become still.
And to take your attention away from what you don't want,
and all the emotional charge around it,
and place your attention on what you wish to experience.
- Michael Beckwith

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/28/16 10:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/28/16 1:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
"You are the only person on earth who can use your ability. It's an awesome responsibility."
--- Zig Ziglar

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/27/16 1:09 A

Community Team Member

My SparkPage
Send Private Message
Reply

An optimist isn't necessarily a blithe, sappy whistler in the dark. To be hopeful in bad times is not just foolishly romantic... If we remember those times and places where people have behaved magnificently, this gives us energy to act, and at least the possibility of sending this spinning top of a world in a different direction.

HOWARD ZINN

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/26/16 12:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
Holiness comes wrapped in the ordinary. There are burning bushes all around you. Every tree is full of angels. Hidden beauty is waiting in every crumb.

MACRINA WIEDERKEHR, O.S.B

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/25/16 1:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
"When it comes to giving love, the opportunities are unlimited, and we are all gifted."
--- Leo Buscaglia

Spread even more love today............


MERRY CHRISTMAS EVERYONE!!


emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (542,552)
Fitness Minutes: (381,819)
Posts: 220,252
12/23/16 1:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
Society evolves not by shouting each other down, but by the unique capacity of unique, individual human beings to comprehend each other.

LEWIS THOMAS

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (63)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
Contribute to an Upcoming SparkPeople Article! 12/13/2016 10:18:09 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x29249641

Review our Community Guidelines


x Lose 10 Pounds by June 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.