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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
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4/25/15 6:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
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4/25/15 3:28 P

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“We learn something from everyone who passes through our lives.. Some lessons are painful, some are painless.. but, all are priceless.” – Unknown

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
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Posts: 16,431
4/25/15 9:56 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/24/15 9:06 P

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No pessimist ever discovered the secret of the stars, or sailed an uncharted land, or opened a new doorway for the human spirit.
Helen Keller


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/24/15 9:04 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
4/24/15 11:23 A

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Stay strong and have faith. We all struggle sometimes. ~ Anonymous

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/24/15 1:39 A

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"The achievement of your goal is assured the moment you commit yourself to it."
--- Mack Douglas


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/23/15 12:34 A

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"Class is an aura of confidence that is being sure without being cocky. Class has nothing to do with money. Class never runs scared. It is self-discipline and self-knowledge. It's the sure footedness that comes with having proved you can meet life."
--- Ann Landers


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
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Posts: 188,819
4/21/15 10:44 P

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If we want to direct our lives,
we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives,
but what we do consistently.
- Anthony Robbins


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/21/15 12:08 A

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"Without the stones of life being thrown at you, you would have nothing to step on to get to the next level."
--- Rondra Bolden


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/21/15 12:04 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
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Posts: 16,431
4/20/15 8:39 P

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Wisdom has no beginning nor no end, wisdom is a circle that encompasses all that is, all that was & all that is to come. ~ Anonymous

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/19/15 12:05 P

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Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.
Dr. Albert Schweitzer


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/17/15 12:22 A

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"Whatever lies before me is not blocking my next step; it IS my next step."
--- Maureen Brady



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/15/15 11:25 P

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"Live your life from your heart. Share from your heart. And your story will touch and heal people's souls."
--- Melody Beattie



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/15/15 12:09 A

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"The only real limitations on your ability are the level of your desires. If you want it badly enough, there are no limits on what you can achieve."
--- Brian Tracy



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/13/15 9:00 P

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The future is not some place we are going, but one we are creating. The paths are not to be found, but made. And the activity of making them changes both the maker and their destination.
John Schaar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/13/15 8:50 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
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Posts: 16,431
4/13/15 1:57 P

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“Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” – Denis Waitley

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
4/13/15 1:57 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/12/15 12:16 P

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“"In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit". -Albert Schweitzer


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
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Posts: 188,819
4/11/15 8:30 P

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Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.
A life practice from Br. David Steindl-Rast


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/11/15 10:58 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
4/11/15 10:06 A

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“Just know, when you truly want success, you’ll never give up on it. No matter how bad the situation may get.” – Unknown

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/10/15 11:02 P

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"Our business in life is not to get ahead of others, but to get ahead of ourselves."
--- Zig Ziglar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/10/15 12:32 A

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Death can come at any minute, in any way. We do not know what is in store tomorrow, or, whether there is a tomorrow, or even a tonight! But still, we have the golden present. Now we are alive and kicking. What should we do now? Love all, serve all.
Sri Swami Satchidananda


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/8/15 9:31 P

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Have more humility. Remember you don't know the limits of your own abilities. Successful or not, if you keep pushing beyond yourself, you will enrich your own life -- and maybe even please a few strangers."
--- A.L. Kennedy


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/7/15 3:03 P

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"You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand."
--- Woodrow Wilson


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/7/15 12:35 A

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"Always remember you Are Still Here so YOU Are Able to Get Back Up."
--- Vicki Muller


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/5/15 1:49 P

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Each of us can become a blessed channel of peace for the healing of Earth's wounds: We can awaken from apathy and find creative, non-violent ways to transform the abuses rampant in today's world.
Nan Merrill


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/4/15 7:35 P

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"The spirit of Easter is all about Hope, love, and joyful living."
--- unknown

Wishing everyone all the blessings of Easter!!

emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/4/15 12:39 A

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"Life's too short to wake up in the morning with regrets, so love the people who treat you right. Pray for the ones who don't."
--- Unknown


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
4/2/15 10:37 P

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"Dreams are never destroyed by circumstances. They are born in the heart and the mind and only there can they ever die. For while the difficult takes time, the impossible just takes a little longer."
--- Art E. Berg



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/31/15 9:03 P

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"Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field,or even the bar you must high jump. Your opponent is yourself, your negative internal voices, your level of determination."
--- Grace Lichtenstein


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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3/31/15 4:41 P

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emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
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Posts: 188,819
3/31/15 3:46 P

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"Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver."
--- Barbara De Angelis


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
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Posts: 188,819
3/31/15 3:46 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/29/15 12:26 P

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Ask God to remove anything in your life that is taking the place that belongs to Him. ~ Anonymous

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/27/15 12:10 P

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"The most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."
--- Pierre de Courbertin



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/25/15 2:46 P

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There are many fine things which you mean to do some day, under what you think will be more favorable circumstances. But the only time that is yours is the present.
Grenville Kleiser


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/18/15 7:32 P

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Be still, and the world is bound to turn herself inside out to entertain you. Everywhere you look, joyful noise is clanging to drown out quiet desperation.
Barbara Kingsolver


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/17/15 7:56 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/17/15 7:04 P

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People say, "What is the sense of our small effort?" They cannot see that we must lay one brick at a time, take one step at a time.
Dorothy Day


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/17/15 11:13 A

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That was emoticon emoticon emoticon and emoticon for it

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/16/15 9:57 P

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When Things Seem Bad, Read This for Comfort...

www.ba-bamail.com/content.aspx?email
id
=14597&memberid=972843



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/16/15 9:01 P

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emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/16/15 2:50 P

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Your future depends on many things, but mostly yourself." ~ Frank Tyger


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/14/15 9:58 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/13/15 11:15 P

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"Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity."
--- Louis Pasteur


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/12/15 10:52 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/12/15 10:35 P

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"The extra mile is a vast, unpopulated wasteland... Most people who go there think, "Wait... no one else is here... why am I doing this?" and leave. Make the extra phone call. Send the extra email. Do the extra research... Don't wait to be asked; offer. Every time you do something, think of one extra thing you can do."
--- Jeff Haden


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/12/15 5:27 P

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emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,131)
Fitness Minutes: (221,602)
Posts: 16,431
3/12/15 12:38 P

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Dont be afraid to stand for what you believe in, even if that means standing alone.. – Unknown


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.8 
 
196
183.25
170.5
157.75
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/11/15 9:10 P

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"Remember that you are needed. There is at least one important work to be done that will not be done unless you do it."
--- Catherine Pulsifer


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/10/15 11:26 P

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"When nothing seems to help, I go and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it - but all that had gone before."
--- Jacob Riis


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/9/15 9:46 P

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The grass is not, in fact, always greener on the other side of the fence. No, not at all. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences, carry water with you and tend the grass where ever you may be.
Robert Fulghum


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/7/15 12:11 A

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"I believe the single most significant decision I can make on a day-to-day basis is my choice of attitude. It is more important than my past, my education, my bankroll, my successes or failures, fame or pain, what other people think of me or say about me, my circumstances, or my position. Attitude keeps me going or cripples my progress. It alone fuels my fire or assaults my hope. When my attitudes are right, there is no barrier too high, no valley toodeep, no dream too extreme, no challenge too great for me."
--- Charles Swindoll


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (393,061)
Fitness Minutes: (293,919)
Posts: 188,819
3/5/15 8:03 P

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"Your life is always under construction. It is your job to learn how to untangle the threads and weave a tapestry that matches your desires."
--- Dannye Williamsen


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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