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8/22/17 11:45 P

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"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
--- Stephen Covey

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/21/17 11:24 P

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"Don't settle. Either they will wake up to the fact that you are worth more... or you will."
--- Charles Orlando

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/20/17 9:52 P

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If you wait for the perfect moment when all is safe and assured,
it may never arrive.
Mountains will not be climbed, races won,
or lasting happiness achieved.
- Maurice Chevalier

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/18/17 10:23 P

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"When it comes to life the critical thing is whether you take things for granted or take them with gratitude."
--- K. Chesterton

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/17/17 10:15 P

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"The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another."
--- Thomas Merton

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/16/17 10:55 P

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We see what we ASSUME we will see.
If you believe the world is evil, you will see evil.
If you believe the world is good, you will see good.
To change how life looks, change how you see life -
change your expectations of life.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/16/17 12:30 A

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"I have a vision. I have a will. I own my life and I control my future."
--- Mohammed Sekouty


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/14/17 3:07 P

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"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over again in my life. And that is why I succeed."
--- Michael Jordan

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/12/17 12:42 A

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"Today is a day of rest, a day of meditation, a day of going inward. It is a day to surrender the past, to forgive, to let go of the aspects of your life that no longer work. It is a day to affirm the essence of who you are and to open yourself to a new vision of the future."
--- Paul Ferrini

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/11/17 1:10 A

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It's not the situation that's causing your stress,
it's your thoughts,
and you can change that right here and now.
You can choose to be peaceful right here and now.
[Inner] Peace is a choice,
and it has nothing to do with what other people do or think.
- Gerald Jampolsky

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/9/17 11:16 P

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"To reach your dreams, the crucial step is to realize that you don't know the meaning of the word, NO!"
--- Paul Stuart Wichansky

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/9/17 2:02 A

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Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your own powers
you cannot be successful or happy.
- Norman Vincent Peale


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/7/17 11:40 P

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"I want to be one of those people. So I will choose a different way. I will choose to be a peacemaker, a healer and a life-bringer. To the best of my ability, I will try to live well in my place because I believe there does not have to be a hole in the world tomorrow."
--- Steve Goodier

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/4/17 9:23 P

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"Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits."
--- Sarah Ban Breathnach

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/2/17 11:12 P

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"Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering."
--- Don Miguel Ruiz

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
8/1/17 10:28 P

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The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.
- Lao Tzu

Spread love everywhere you go.
Let no one ever come to you without leaving happier.
- Mother Teresa


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/31/17 10:54 P

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"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
--- Herbert Otto

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/30/17 10:06 P

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“You don’t ever have to feel guilty about removing toxic people from your life. It doesn’t matter whether someone is a relative, romantic interest, employer, childhood friend, or a new acquaintance — you don’t have to make room for people who cause you pain or make you feel small. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and “continues” to treat you in a harmful way, they need to go.”

— Daniell Koepke

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/28/17 10:40 P

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"What sunshine is to flowers, smiles are to humanity. They are but trifles, to be sure; but, scattered along life's pathway, the good they do is inconceivable."
--- Joseph Addison

A smile is a gift you can give to anyone. Try it and see what happens!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/27/17 11:55 P

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"We can do anything for one day. So, just for today, let us be unafraid of life, unafraid of death which is the shadow of life; unafraid to be happy, to enjoy the beautiful, to believe the best. . . . Just for today, let us be agreeable, responsive, cheerful, charitable; be our best, dress our best, walk softly, praise people for what they do, not criticize them for what they cannot do. And if we find fault, let us forgive and forget it."
--- Joseph Fort Newton


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/27/17 12:00 A

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“ Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/25/17 11:21 P

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If the sight of the blue skies fills you with joy,
if a blade of grass springing up in the fields has power to move you,
if the simple things in nature have a message you understand,
Rejoice, for your soul is alive.
- Eleanora Duse


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/24/17 11:38 P

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"You're a winner! The tests of life are not meant to break you, but to make you!"
--- Norman Vincent Peale

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/23/17 10:38 P

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There are choirs singing in your head.
If you listen, you will hear the music.
It is the song of angels.
Pay no attention to the sounds of the world.
They are just noises, and even when
added up all together
they have no value, make no sense.
Strain to hear the song of angels.
Listen to the melody within your soul.
- Neale Donald Walsch

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/21/17 11:31 P

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"Victory always starts in the head. It's a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey."
--- Douchan Gersi

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/20/17 9:38 P

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"When you are doing something, do not start by saying I can't do it; start by saying I can make a difference."
--- Ehmie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/19/17 10:49 P

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This is my simple religion.
There is no need for temples;
no need for complicated philosophy.
Our own brain, our own heart is our temple;
the philosophy is kindness.
- Tenzin Gyatso, the 14th Dalai Lama

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
7/18/17 11:15 P

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Happiness is not a matter of intensity
but of balance, order, rhythm and harmony.
- Thomas Merton

The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
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7/17/17 11:25 P

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Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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7/16/17 10:10 P

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We need to find God,
and He cannot be found in noise and restlessness.
God is the friend of silence.
See how nature - trees, flowers, grass - grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls.
- Mother Teresa


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/13/17 11:16 P

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Perseverance:"Today, I may have encountered some disappointment, an obstacle or two and maybe a bit of disencouragement. However, I have a conviction and peace in my heart and soul in realizing that if I am given the opportunity to rise tomorrow morning, I will give it my all once again."
--- Sam Villanueva

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/12/17 11:02 P

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A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/10/17 11:17 P

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Excellence is the result of caring more than others think is wise,
risking more than others think is safe,
dreaming more than others think is practical,
and expecting more than others think is possible.
- Anonymous

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/9/17 3:38 P

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Life goes by in the blink of an eye. It’s too short to live upset, angry, resentful or ungrateful. If you look for the good, you’ll find it. Choose to be happy, to be at peace. Decide that each day is going to be a great day and grab each moment and make the best of it. Refuse to let negative thoughts take root in your mind and refuse to let negative people and situations drag you down. Trust your journey and know that if you make a mistake, it’s okay. See it as a lesson learned and keep moving forward. Spend less time worrying and more time being grateful for those who love you and all of life’s goodness. Choose to live in joy!
~―Charity M. Richey-Bentley

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/7/17 10:09 P

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"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities."
--- William Arthur Ward

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/6/17 11:23 P

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"You are never alone or helpless. The force that guides the stars, guides you too."
--- Prabhat Ranjan Sarkar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/5/17 10:12 P

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"Strive to be unique in all your undertakings because you won't make a difference if you decide to be like everyone else."
--- Emeasoba George

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/4/17 9:58 P

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The end does NOT justify the means.
Freedom cannot be gained by sacrificing the freedom of others.
Free speech cannot be gained by limiting the free speech of others.
Human rights cannot be secured by trampling the human rights of others.
Viciousness in others cannot be fought by becoming vicious oneself.
Neither individual nor nation can long survive by meeting hatred with hatred,
injustice with injustice, prejudice with prejudice.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/4/17 12:28 A

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Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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7/2/17 9:42 P

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"End your day by privately looking directly into your eyes in the mirror and saying, 'I love you!' Do this for thirty days and watch how you transform."
--- Mark Victor Hansen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/28/17 11:25 P

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“ I am willing to let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness and let go of old limitations. I let go, and I am at peace. I am at peace with myself and the process of life, and I am safe. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
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6/27/17 9:20 P

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The most difficult thing is the decision to act,
the rest is merely tenacity.
The fears are paper tigers.
You can do anything you decide to do.
You can act to change and control your life;
and the procedure, the process is its own reward.
- Amelia Earhart

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/27/17 12:52 A

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"Deliver more than you are getting paid to do. The victory of success will be half won when you learn the secret of putting out more than is expected in all that you do. Make yourself so valuable in your work that eventually you will become indispensable. Exercise your privilege to go the extra mile, and enjoy all the rewards you receive."
--- Og Mandino

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/25/17 11:48 P

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"Life is like a camera. Focus on what's important. Capture the good times. Develop from the negative, and if things don't work out... TAKE ANOTHER SHOT."
--- Author Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/23/17 12:06 A

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"The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people."
--- Randy Pausch, The Last Lecture


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/22/17 12:10 A

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“ It's what we all wanted when we were children- to be loved and accepted exactly as we were then, not when we got taller or thinner or prettier...and we still want it... but we aren't going to get it from other people until we can get it from ourselves. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/20/17 11:53 P

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"You can’t change the whole world, and you certainly can’t change other people, but you do have the ability to change yourself. You can have a positive impact in your job, the people with whom you work, and the entire organization... the choice is up to you."
--- Cherie Carter-Scott!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/19/17 11:15 P

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As you simplify your life,
the laws of the universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.
- Henry David Thoreau

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/18/17 11:28 P

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“ Colors are useful to our lives and attitudes. They may form a basis for our affirmations and declarations about ourselves. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/17/17 12:08 A

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"Your real work is to decide what you want and then to focus on it. For it is through focusing on what you want that you will attract it. That is the process of creating."
--- Esther Hicks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/15/17 11:44 P

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"Why should you be content with so little? Why shouldn't you reach out for something big?"
--- Charles L. Allen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/15/17 12:49 A

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“ Life always mirrors back to us the feelings we have inside. As you develop your inner sense of love and romance, the right person to share your growing sense of intimacy with will be attracted to you like a magnet. ”
—LOUISE HAY

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
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6/14/17 12:46 A

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THE ODDS ARE ALWAYS WITH YOU IF YOU TRY


Success in anything is connected with action.
Successful people keep moving.
They make mistakes but they don't quit.
They hang on long after others have let go.

You must have persistence.
Keep trying is the rule that you must follow
to become successful in anything.

Persistence means taking pains to overcome
every obstacle, to do all that is necessary
to reach your goal.

You must never, never, never give up.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/12/17 10:54 P

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You can create miracles in your own life,
and in the lives of those around you -
because you are a miracle,
and you are connected to the source of all miracles.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/11/17 9:42 P

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When you arise in the morning,
give thanks for the morning light, for your life and strength.
Give thanks for your food, and the joy of living.
If you see no reason for giving thanks, the fault lies with yourself.
- Tecumseh


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/8/17 9:38 P

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If you limit your choices only to what seems possible or reasonable,
you disconnect yourself from what you truly want,
and all that is left is compromise.
- Robert Fritz


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/8/17 12:47 A

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Count your blessings.
Once you realize how valuable you are
and how much you have going for you,
the smiles will return, the sun will break out,
the music will play, and you will finally
be able to move forward the life that God intended
for you with grace, strength, courage, and confidence.
- Og Mandino


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/6/17 11:32 P

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"When traveling the road of success, we have to be careful of whom we may pick up along the way! Will it be somebody that can join our team and make it better or merely a hitchhiker needing a ride? Choose wisely so that there won't be any delays!"
--- Jon Hawks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/5/17 11:36 P

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"When you are aware that you are the force that is Life, anything is possible. Miracles happen all the time, because those miracles are performed by the heart. The heart is in direct communion with the human soul, and when the heart speaks, even with the resistance of the head, something inside you changes; your heart opens another heart, and true love is possible."
--- Don Miguel Ruiz


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/4/17 10:16 P

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5 Thoughts Of Wisdom.
by Brigitte


1. If you are right, then there is no need to get angry. And if you are wrong then you don't have any right to get angry.
2. Patience with family is love. Patience with others is respect. Patience with self is confidence.
3. Never think hard about the past, It brings tears. Don't think more about future, It brings fears. Live this moment with a smile, It brings cheers...
4. Every test in our life makes us bitter or better. Every problem comes to make us or break us. Choice is ours, whether we become a victim or be victorious.
5. Search a beautiful heart, not a beautiful face. Beautiful things are not always good, but good things are always beautiful.

Edited by: L*I*T*A* at: 6/4/2017 (22:16)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
6/1/17 11:22 P

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"You may have beaten me once; you may have beaten me twice. But if you beat me a third time, I will be back for a fourth try!"
--- Kelly Moletress

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/31/17 10:57 P

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"There are no great people in this world, only great challenges which ordinary people rise to meet."
--- William Frederick Halsey, Jr.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/30/17 10:49 P

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When things go wrong as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit, Rest if you must but don’t you quit. Success is failure turned inside out– The silver tint of the clouds of doubt. And you never can’t tell how close you are; It may be near when it seems so far. So stick to the fight when you’re hardest hit– It’s when things seem worst that you must not quit.
― John Greenleaf Whittier

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/29/17 11:48 P

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A man does what he must - in spite of personal consequences,
in spite of obstacles and dangers and pressures -
and that is the basis of all human morality.
- John F. Kennedy

No one has been barred on account of his race
from fighting or dying for America,
there are no white or colored signs
on the foxholes or graveyards of battle.
- John F. Kennedy


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/28/17 9:14 P

Community Team Member

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/25/17 10:55 P

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THE JOURNEY TO SELF

My mind contemplates
My heart quietly aches
On the journey to distant places in my soul.

Pictures of acquaintances
No names, just many faces
Searching for my Self amongst the crowd.

Color drenched trees along the way
One trunk inscribed with "a + j"
Remembering when love was as simple as holding hands.

Forks in the road, what way to go
Relying on faith to help me know
Confident God will be with me, I will be ok.

Overgrown weeds of doubt
Much taller then I, impossible to see out
Determination growing with every step to persevere.

Meadows filled with fragrant flower
My heartbeat tolls the coming hour
Catching glimpse with hesitation, do I want to see.

Revealing then a mirrored lake
Reflections of my past mistakes
Awakening tears over lessons learned.

Temptations, trials, all were shown
Catalysts for how I'd grown
Breathing into my soul forgiveness and love.

Upon blades of grass, under sun filled skies
I sob in discovery of all the whys
Embracing, for the first time, the substance of who I am.
--- Copyright © 2001 Marnie A. Schmidt

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/24/17 11:33 P

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Sometimes we come to life's crossroads And we view what we think is the end. But God has a much wider vision And he knows that it's only a bend- The road will go on and get smoother And after we've stopped for a rest, The path that lies hidden beyond us Is often the path that is best. So rest and relax and grow stronger, Let go and let God share your load And have faith in a brighter tomorrow- You've just come to a bend in the road.

Author: Helen Steiner Rice



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,075)
Fitness Minutes: (395,739)
Posts: 221,688
5/23/17 11:19 P

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"In life I hope to be remembered by my kindness, not popularity. I hope to bring a piece of joy to someone's day, not a rude comment. I hope to dedicate my life to helping others, not to ignoring them. And I hope to make the world a better place, not to just exist."
--- Heather C.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
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