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OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/24/16 9:52 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/24/16 9:51 A

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/23/16 11:18 P

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/23/16 10:14 P

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"Few things in the world are more powerful than a positive push. A smile. A word of optimism and hope. A "you can do it" when things are tough."
--- Richard M. Devos

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/23/16 11:52 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/23/16 10:15 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/23/16 12:19 A

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I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/22/16 11:29 P

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So true! emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/22/16 8:22 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/22/16 5:38 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/21/16 9:43 P

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/21/16 6:42 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/21/16 12:46 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/21/16 12:42 A

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"The life you have left is a gift. Cherish it. Enjoy it now, to the fullest. Do what matters, now."
--- Leo Babauta


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/20/16 9:05 P

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Absolutely emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/20/16 11:41 A

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/20/16 9:49 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/20/16 9:48 A

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/20/16 12:48 A

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To laugh often and much;
to win the respect of intelligent people
and the affection of children,
to leave the world a better place,
to know even one life has breathed easier
because you have lived,
this is to have succeeded.
- Ralph Waldo Emerson

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/20/16 12:23 A

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/20/16 12:12 A

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/19/16 10:27 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/18/16 11:48 P

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"We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light."
--- Mary Dunbar


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/18/16 11:24 P

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/18/16 9:33 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/18/16 11:46 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/18/16 12:24 A

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"Don't be dependent on others to meet your needs. They'll let you down every time. And that's because meeting your needs is not their job - that's yours."
--- Robert Mack


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/18/16 12:17 A

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/17/16 5:59 P

Community Team Member

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So true. emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/17/16 10:48 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/17/16 10:47 A

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/17/16 12:17 A

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Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/17/16 12:02 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/16/16 8:20 P

Community Team Member

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Good advice! emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/16/16 3:52 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/16/16 12:06 A

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No matter where life takes you the place that you stand at any given moment is holy ground. Love hard, and love wide and love long and you will find the goodness in it.

SUSAN VREELAND

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/16/16 12:03 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/15/16 8:45 P

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Sometimes. emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/15/16 11:29 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/15/16 2:17 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/14/16 11:15 P

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/14/16 11:49 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/14/16 12:23 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/13/16 8:58 P

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True emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/13/16 9:18 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/13/16 12:49 A

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It is by going down into the abyss
that we recover the treasures of life.
Where you stumble, there lies your treasure.
- Joseph Campbell

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/12/16 8:18 P

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/12/16 9:37 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/12/16 9:24 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/11/16 11:55 P

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"Looking at the bright side doesn't make you blind to the problems around you but helps you to see them in a positive light."
--- Allen Steble

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/11/16 9:50 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/11/16 9:36 A

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so soo tru!! emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/11/16 9:08 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/11/16 12:01 A

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"I have no regrets. I wouldn't have lived my life the way I did if I was going to worry about what people were going to say."
--- Ingrid Bergman

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/10/16 11:37 P

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/10/16 8:15 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/10/16 10:28 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/10/16 10:22 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/9/16 11:51 P

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"Living life to the fullest has no limits. What you feed your mind is in fact what causes you to limit your abilities to live. Believe in yourself, see beyond your limitations, embrace your success. Live, Love, Row."
--- Wendy Goodyear

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/9/16 11:36 P

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/9/16 9:39 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/9/16 11:44 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/8/16 11:24 P

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The greatest gift that you can give to others is the
gift of unconditional love and acceptance.
- Brian Tracy

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/8/16 8:50 P

Community Team Member

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Lovely!! Hope your day was relaxing and enjoyed. Happy Mother's Day to you.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/8/16 10:55 A

Community Team Member

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/8/16 10:54 A

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/8/16 9:28 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/8/16 9:27 A

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/7/16 10:57 P

Community Team Member

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"Provoke your inner energy; Challenge yourself and you will achieve amazing things."
--- Mohammed Sekouty

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/7/16 10:29 P

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/7/16 8:09 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/7/16 11:24 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/7/16 12:49 A

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"I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk."
--- Anthony Robbins

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/6/16 11:06 P

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emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/6/16 11:04 A

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so true................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/6/16 10:03 A

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Today, why donít you love a little deeper,
laugh a little louder, hold the ones you love a little tighter.
Because tomorrow is never promised.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/6/16 12:36 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/5/16 9:24 P

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/5/16 12:02 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/4/16 11:15 P

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"Live so that when your children think of fairness and integrity, they think of you."
--- H. Jackson Brown, Jr.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/4/16 10:23 P

Community Team Member

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emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/3/16 11:48 P

Community Team Member

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"Live daringly, boldly, fearlessly. Taste the relish to be found in competition - in having put forth the best within you."
--- Henry J. Kaiser

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/3/16 11:16 P

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/3/16 8:29 P

Community Team Member

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So true! emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,303
5/3/16 11:30 A

My SparkPage
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 164.4 
 
164.4
159.55
154.7
149.85
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,499)
Fitness Minutes: (341,229)
Posts: 208,516
5/2/16 11:32 P

Community Team Member

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When you arise in the morning, think of what a precious
privilege it is to be alive -
to breathe,
to think, to enjoy, to love.
- Marcus Aurelius

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (345,957)
Fitness Minutes: (108,057)
Posts: 22,833
5/2/16 11:00 P

Community Team Member

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emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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