Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,359)
Fitness Minutes: (345,429)
Posts: 210,321
8/23/09 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
interesting............thanks for sharing.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 25,407
8/21/09 8:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
7 Delicious Meat Alternatives (and Not a Lick of Tofu in Sight)

Cutting back on meat consumption is one of the most significant ways to help the planet. And it doesn’t require subsistence on tofu.

www.alternet.org/story/142106/

Tips for Healthy BBQ

There are many signs of summer: camping, mosquitoes, road trips, and of course BBQ. If you’re like most people you’ve already cooked more than a few meals on the grill this summer. While BBQing can be a very healthy way to eat, there have also been concerns about it contributing to health concerns like cancer. Here are the answers to the most common BBQ-related questions:

www.care2.com/greenliving/tips-for-h
ea
lthy-bbq.html


and for a little gastronomical globe-trotting, here is a classic Indian dish:

Curried Spinach with Cheese: Palak Paneer

This classic subzi (vegetable dish) will stimulate your digestion and delight your dinner guests.

Looking for a tasty way to spice up your greens? Try palak paneer, a delicious Indian dish made with curried spinach and a simple homemade cheese:

www.care2.com/greenliving/curried-sp
in
ach-with-cheese-palak-paneer.html


Post your thoughts and let us know how this recipe turns out! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
A shoe giveaway from Vionic! 10/5/2015 10:28:54 AM
Quote 6/28/2016 10:22:10 AM
Looking for Book Recommendations 1/10/2016 11:21:07 PM
Registered Dietitians sub group? 11/30/2015 10:52:07 PM
Personal Trainer Certification Recommen dations? 12/2/2015 6:24:35 PM

Related Topics: Best and Worst Meat Choices  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x27852164

Review our Community Guidelines


x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.