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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,416)
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Posts: 182,571
8/23/09 10:05 A

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interesting............thanks for sharing.........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 24,004
8/21/09 8:41 A

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7 Delicious Meat Alternatives (and Not a Lick of Tofu in Sight)

Cutting back on meat consumption is one of the most significant ways to help the planet. And it doesn’t require subsistence on tofu.

www.alternet.org/story/142106/

Tips for Healthy BBQ

There are many signs of summer: camping, mosquitoes, road trips, and of course BBQ. If you’re like most people you’ve already cooked more than a few meals on the grill this summer. While BBQing can be a very healthy way to eat, there have also been concerns about it contributing to health concerns like cancer. Here are the answers to the most common BBQ-related questions:

www.care2.com/greenliving/tips-for-h
ea
lthy-bbq.html


and for a little gastronomical globe-trotting, here is a classic Indian dish:

Curried Spinach with Cheese: Palak Paneer

This classic subzi (vegetable dish) will stimulate your digestion and delight your dinner guests.

Looking for a tasty way to spice up your greens? Try palak paneer, a delicious Indian dish made with curried spinach and a simple homemade cheese:

www.care2.com/greenliving/curried-sp
in
ach-with-cheese-palak-paneer.html


Post your thoughts and let us know how this recipe turns out! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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