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TRAINOF4's Photo TRAINOF4 Posts: 2,650
7/24/09 11:23 P

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Safe Journey -- Peace & Blessings for sharing your gifts with others! emoticon

Stay calm and carry on.
_MAOMAO_ Posts: 5,872
7/16/09 2:27 A

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Pearish, will you have your cell phone? When I'm not at a puter, I track my food and exercise on my phone calendar. You could also use the phone's notepads. Print your weekly goals and Other Goals and take them along.

I think when you get back you'll flow back into your SparkRoutine more easily if you track while you're gone.

Have an incredible and productive trip to Malawi! Wow!
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 Pounds lost: 39.5 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (613,756)
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Posts: 223,872
7/12/09 10:14 P

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you can add stuff after the fact.............all the best...............blessings and hugs................lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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DDOORN's Photo DDOORN Posts: 26,096
7/12/09 9:33 P

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You CAN enter your data after the fact by selecting the date before entering. Sounds like a plan to me.

Don't know if I could SURVIVE with no 'net for TWO WEEKS! Whew! You must have quite the!


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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PEARISH's Photo PEARISH Posts: 134
7/12/09 8:53 P

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Just wondering if anyone has advice on what to do about SP when I'll be without internet access for 2 weeks. Going to Malawi for a Global Health project. So I'm not worried about the food since scarcity is more of the problem. (I was advised to bring a lot of snacks.) But I won't be doing my normal sparking, which is weird. No posting on message boards or reading blogs/articles. No log-in points.

Should I keep a written food and exercise log and then enter it when I get back? Should I keep track of my weekly goals and enter them afterwards too?

 Pounds lost: 21.0 
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