“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
September Minutes: 2,640
Fitness Minutes: (1,495) Posts: 4,286 6/5/09 12:12 P
"Have you visited the SparkPeople Store lately? We're always adding to our online shop, which is packed with apparel, fitness gear, healthy eating kits and other products to help you Spread the Spark and support SparkPeople at the same time! Every purchase helps keep our site FREE so we can improve and innovate our tools and features to better help you reach your goals!
We wanted to are sampling of some of our newest products with you!"
Take a look at these items by clicking on the link above!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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