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Thanks, I love a colorful plate!
Thanks for sharing that article. Lots of great info!
Have a TERRIFIC day!
co-Leader of Emotional Eaters
great information.................thanks for sharing..........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Colorful Cancer-Fighting Foods:
Here's news you can really sink your teeth into: Consuming a rainbow of luscious fruits and vegetables can help reduce your risk for a number of cancers. Registered dietitian Stephanie Meyers explains what each color does, and gives you delicious dining suggestions.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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