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TOPIC:   The Natural Way to Ward Off Winter Weight 


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ETAGGEL
ETAGGEL's Photo SparkPoints: (88,552)
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10/29/08 5:15 P

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Thanks Don. I myself have got apples!!!!

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (324,016)
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10/29/08 2:34 P

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thanks for the reminder............great post...........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ARMATTHAEI
ARMATTHAEI's Photo Posts: 1,663
10/29/08 2:09 P

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I'm staying away from the candy by promising the health educator from work that I would not keep any in the house. Otherwise I know I would have some and be eating on it.

I work Halloween, so I don't have any treats for the goblins around either.

Blessings,
Amanda, RN

Team Leader of Night Shift Nurses
Team Leader of Nurses Everywhere


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GMN5153
GMN5153's Photo SparkPoints: (24,156)
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10/29/08 1:24 P

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I bought a big bucket of pretzels..I like these cause they are only 60 cal per bag..great take a long snack for work..also bought gummy candy to give out..no chocolate,,kids will bring home enough!!I'm not really worried about having it in the house..I don't want it..I have chosen to live a new lifestyle..and I physically feel so much better..don't want to feel sick again...~~~~gail~~~~emoticon

~~~~Gail~~~~ Kingston, NY

...if it's not hunger... food's not gonna fix it...


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SASSYCHRIS1952
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10/29/08 1:21 P

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I like that name MerryThanksgivoween LOL! As for the candy, I saw a good acronym for "candy":

Continuously
Advertised
Nutritionally
Deficient
Yummies

That'll keep me on the straight and narrow!

Edited by: SASSYCHRIS1952 at: 10/29/2008 (13:25)
CHRIS

Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas A. Edison


I may not win any marathons or races, but I WILL make it to the finish line.

I have replaced saying "I can't" with "I'll TRY".

Rome wasn't built in a day, but it CAN be built.

Twitter@chrisgeorgiade1



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DDOORN
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10/29/08 12:39 P

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Some useful tips / reminders as we approach the season of "Merry Thanksgivoween!"

slideshows.health.com/slide_shows/10322/sl
ides/10824?xid=hts081029&utm_source=he
alth&utm_medium=email&utm_content=feat
ure-link-3&utm_campaign=hts081029-html


How is everyone doing holding up under the mountains of candy being pumped out by your local grocers, etc?

There isn't a speck of it in our home. We've got a bag of the proverbially dreaded *APPLE*! Eeeewww, YUK! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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