Thanks Don, That is GREAT news! I learn best through audio/visual. I tried to start a VLOG last year and got some views. I ended up getting a little freaked out over my personal business being out there so I took most of my logs down. I imagine there will be some encouraging videos. I am going to check it out.
"...There’s nothing enlightened about shrinking so that other people won’t feel insecure around you..." -Nelson Mandela
Thanks for sharing.I went to youtube and signed up so I could subscribe to the channel. Watched a couple of the videos that spark members have out,too.
If It's To Be, It's Up To Me.
Philippians 4:12-13 (CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.
1Co 10:31 When you eat or drink or do anything else, always do it to honor God.
Pounds lost: 30.0
Fitness Minutes: (6,488) Posts: 155 8/23/08 8:20 A
that is great............thanks for sharing...........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Like many of you, I've seen a number of SparkPeople videos @ YouTube, however courtesy of Coach Nicole's latest blog ( www.sparkpeople.com/mypage_public_jo ur nal.asp?id=sparkguy_spteam ) I've found out that YouTube features a SparkPeople CHANNEL which aggregates ALL of the SparkPeople videos in an easy to locate and play format!
Here is the link to the channel, and as Coach Nicole suggests, let's get there and start giving credit to the videos and talking them up!
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