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PATRICIAAK's Photo PATRICIAAK SparkPoints: (220,921)
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Posts: 40,876
9/10/08 9:53 P

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Thanks, Don.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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BEAUTIFULDAISY's Photo BEAUTIFULDAISY Posts: 145
9/3/08 1:01 A

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Thanks Don,
That is GREAT news! I learn best through audio/visual.
I tried to start a VLOG last year and got some views. I ended up getting a little freaked out over my personal business being out there so I took most of my logs down. I imagine there will be some encouraging videos. I am going to check it out.

"...There’s nothing enlightened about shrinking so that other people won’t feel insecure around you..."
-Nelson Mandela


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GETN2GOAL's Photo GETN2GOAL Posts: 8,734
9/2/08 10:45 P

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Thanks for sharing.I went to youtube and signed up so I could subscribe to the channel. Watched a couple of the videos that spark members have out,too.


Always, Linda

If It's To Be, It's Up To Me.

Philippians 4:12-13
(CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.

1Co 10:31 When you eat or drink or do anything else, always do it to honor God.



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MERIRN's Photo MERIRN SparkPoints: (6,914)
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8/23/08 8:20 A

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Thanks Don, I just went to the youtube site and subscribed!
Merideth

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (339,128)
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8/22/08 10:40 P

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that is great............thanks for sharing...........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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IZZIEE_E's Photo IZZIEE_E Posts: 1,482
8/22/08 10:33 P

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Woohoo! You are dah man! Thanks for sharing!

"Stop living life for what's around the corner & start enjoying the walk down the street." Grant L. Miller



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ETAGGEL's Photo ETAGGEL SparkPoints: (88,552)
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8/22/08 10:29 P

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Thanks Don


Phyllis

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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KFAYJAY's Photo KFAYJAY Posts: 4,130
8/22/08 10:14 P

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Thanks Don, I'll do that!!

Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

Kim
-----------------------------------
HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....


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DDOORN's Photo DDOORN Posts: 23,394
8/22/08 10:11 P

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Like many of you, I've seen a number of SparkPeople videos @ YouTube, however courtesy of Coach Nicole's latest blog ( www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=sparkguy_spteam
) I've found out that YouTube features a SparkPeople CHANNEL which aggregates ALL of the SparkPeople videos in an easy to locate and play format!

Here is the link to the channel, and as Coach Nicole suggests, let's get there and start giving credit to the videos and talking them up!

www.youtube.com/user/sparkpeople

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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