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PATRICIAAK's Photo PATRICIAAK SparkPoints: (227,413)
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7/19/08 5:42 A

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Thanks for the info.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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GETN2GOAL's Photo GETN2GOAL Posts: 8,734
7/18/08 10:45 P

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Thanks for the info.


Always, Linda

If It's To Be, It's Up To Me.

Philippians 4:12-13
(CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.

1Co 10:31 When you eat or drink or do anything else, always do it to honor God.



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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (347,792)
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7/15/08 10:10 P

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great..........thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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PRINCESSTTM's Photo PRINCESSTTM SparkPoints: (43,532)
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7/15/08 10:01 P

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totally awesome!!!! blessings

Terri, Princess of the Terri-tory~~Sure is hard to be a princess around here. WELL-BEHAVED WOMEN RARELY MAKE HISTORY *to be enlightened is to be without anxiety over imperfection. Allow myself to find happiness in the only place that it can be found: my real messy, imperfect experience Anon + Today you are You, that is truer than true. There is no one alive who is Youer than You” Dr. Seuss+ SorryTHX,Forgive,Love+
DDOORN's Photo DDOORN Posts: 23,575
7/15/08 8:45 P

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News From Spark_Coach Jen!

Hello Everyone!

We wanted to let you know about a new feature that launched today!

You can now add clickable links to your Message Board signature, the same way you add links to your board or blog posts. To change or add a signature, go to edit mode of your SparkPage and scroll down to the "Personal Signature" text box.

This feature was frequently requested by our members, so we hope you enjoy! Also, please remember that the Community Guidelines apply to signatures, so we don't allow any kind of advertising or product promotion.

Thanks!!
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=349

=============

Have fun! I'm already trying to think of links I might want to include...

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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