Author: Sorting Last Post on Top ↓ Message:
DENISEA1's Photo DENISEA1 Posts: 8,379
5/15/08 6:44 A

My SparkPage
Send Private Message
Reply
THANKS DON!!

 current weight: 123.0 
 
200
180.75
161.5
142.25
123
PAMIJANE's Photo PAMIJANE Posts: 3,799
5/15/08 4:15 A

My SparkPage
Send Private Message
Reply
Thank you Don!

I can do ALL things through Christ, which strengthens me. Phillipians 4:16

Team Leader for: H.E.R.O.E.S. FOR HEALTH AND WELLNESS, Helping Everyone Rise, Overcome Everyday Situations! It's FUN, active and growing daily. Come see why.

http://www.sparkpeople.com/myspark/gro ups_individual.asp?gid=21168

Tough Talk co-leader

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=23142


 current weight: 420.0 
 
450
380
310
240
170
PATRICIAAK's Photo PATRICIAAK SparkPoints: (230,505)
Fitness Minutes: (167,214)
Posts: 40,968
5/14/08 10:36 P

My SparkPage
Send Private Message
Reply
unfortunately, how true.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,838)
Fitness Minutes: (268,194)
Posts: 178,398
5/14/08 10:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
thanks..........very interesting........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 2,520
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 23,645
5/14/08 10:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Looks like a great book here:

How We Lost Knowledge of Where Food Comes from and Why We Need to Get It Back

Has it ever occurred to you just how odd it is that we know so little about what we eat? Each day we feast on cereal, bread, salad, soup, chicken, cheese, apples, ice cream, and more. Over the course of our lives, each of us has eaten thousands of different foods. We have tasted their saltiness and sweetness, crunched their crispness, chewed their fleshiness, swallowed them, and incorporated their nutriment into our bones.Yet despite this biologically intimate and everyday physical connection, most of us have little idea where our foods come from, who raised them, and what went into making them.

Excerpt here: www.alternet.org/story/84601/

Amazon link here:
www.amazon.com/gp/product/1597261440
/r
ef=cm_cr_pr_product_top


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 107.9 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
free 21 day guided meditation.... 8/20/2013 10:45:04 PM
Sparks will be redesigning the Team pages......... 4/25/2014 10:02:07 AM
New Year's wishes for you 1/2/2014 4:43:33 PM
Quote 9/21/2014 2:00:31 PM
pro's want to know??? 2/3/2014 10:16:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x14930198

Review our Community Guidelines