Diet reduces heart attacks, strokes
By LINDSEY TANNER, AP Medical Writer - Mon Apr 14, 8:02 PM PDThealth.yahoo.com/news/ap/diet_heart_benefi
This DASH diet looks and sounds VERY similar to the Spark's approach. I like the last line of the article:
"There has to be a greater emphasis on the way we live our lives."
It's a shame they refer to it as the DASH *Diet*...rather than the DASH *Lifestyle*!
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