Diet reduces heart attacks, strokes
By LINDSEY TANNER, AP Medical Writer - Mon Apr 14, 8:02 PM PDThealth.yahoo.com/news/ap/diet_heart_benefi
This DASH diet looks and sounds VERY similar to the Spark's approach. I like the last line of the article:
"There has to be a greater emphasis on the way we live our lives."
It's a shame they refer to it as the DASH *Diet*...rather than the DASH *Lifestyle*!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0