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OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/25/17 10:22 A

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Well the long weekend is almost here. I was hoping to get a lot done and a lot of walking done. My foot and leg is still swollen and still in a lot of pain. I wish the infection would hurry up and get out of it. Taking antibiotics and pain pills. Icing and resting. This has even messed up my streak on at least 10 min per day. Being I can not even stand on my foot my DH has been doing everything for me. Good friends have brought meals for us which helps a lot.

Every have a good and safe Memorial weekend.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,224
5/22/17 9:28 P

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I have been gaining and gaining weight, so today, as a treat to myself for finishing my dietetics degree I signed up for an online personal training guy. It's a little expensive, but he seems to know what I am looking for and how to approach it.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/19/17 10:00 P

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Today was a Positive day. I got 93 min of walking in and 4hr. of gardening done. The sun was shinning and the temp got to 66.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/17/17 10:37 A

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Well another day of snow. Snowed on Mothers Day, yesterday, and today. I am so sick of snow and wish it would warm up.
With my thyroid problems I am really cold and now with the snow I am even colder. Hope everyone has a great week.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/5/17 12:25 P

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Having somewhat of a good day today. Yesterday was good. Walked 5.33 miles, got some gardening done also. Today is windy and raining.

Have a great weekend everyone.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/1/17 8:30 P

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Today I am at 173.6 for the first day of the month of May. That is .60 down from yesterday weigh in.

Had DR appointment today and my potassium is back to normal. Lets see how long that will last. I am staying positive that it will not go back up.

Next week I get my TSH checked again for my thyroid.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/30/17 1:38 P

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I am starting my week on a POSITIVE note. I am down another 1.4 pounds from last week. I will try to do my best on exercising, eating healthy and drinking my water.

emoticon emoticon emoticon


Lets all have a great week emoticon

Our weather went from 60 yesterday to 20-30 today. But that is to be expected in my part of the woods. Winter never ends.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/22/17 2:58 P

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Where is everyone? Has every disappeared? I am up today weight wise I hope tomorrow weigh in is down. But like I said I not sure if I will make goal. This morning after taking my normal pills and my 40 Meq potassium pills I was in a real bad daze for about 2hrs. Tonight after dinner I will most likely go through it again after my next 40MEQ dose. I just finished my 30 min of walking due to not feeling good. I feel better now. Making a turkey for a bunch of meals for the week. Got it in the oven this morning while I was not feeling all that great.

emoticon

Have a good weekend everyone..

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/1/17 9:30 P

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Good to see you are still around. Life is crazy for all of us. Prayers are out there for you. God Bless

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
GMACAMI's Photo GMACAMI SparkPoints: (81,395)
Fitness Minutes: (87,949)
Posts: 8,983
4/1/17 9:07 P

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good afternoon to all...been gone for a long time, but thought I would pop in to say I am still alive and well. My life has been crazy the past year and half (long story) and still crazy. My doctor employer still going strong at age 85 so I am still working- thought "we" were going to retire July 1st, but that is now on hold as he is changing his mind again. Love to all.

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 193.2 
 
255.6
220.45
185.3
150.15
115
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
3/28/17 1:16 P

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morning all.....
been able to get on my treadmill the last couple of days. I go at a 2.0 speed, I go for 30 min which is 1 mile. I stop after each 1/4 mile to take a 1 min rest and then start up again.

I also walk during the day. When the weather gets better outside I will be walking outside. Right now the temps in the morning are in the teens and maybe get to 35 by mid day.

I am trying to stay under the 170 mark that I have reached.
Hope everyone has a good week.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
3/12/17 2:50 P

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Kat.....
Prayers are out there for you. I know what knee problems are. I had to have a total knee replacement a few years ago.

God Bless

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
ALLEYCATTUS's Photo ALLEYCATTUS SparkPoints: (26,796)
Fitness Minutes: (5,622)
Posts: 1,750
3/12/17 11:35 A

Community Team Member

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Praying for you, sweetie emoticon
I am going through health issues too- dislocated my knee last week and am battling the pain- have 10 days to get better before I return to work...
Wishing you all the best emoticon


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


 current weight: 198.0 
 
224
201
178
155
132
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
3/8/17 9:17 A

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Having a lot going on right now health wise and really do not want to talk about it. All I can do is ask for prayer.

I will be on as much as possible

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
2/17/17 2:45 P

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Question....
Does anyone know about Tablets ( Not pills) If so could any recommend a cheep one.
I do not know anything about them and would like to get one .

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
1/5/17 9:22 A

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would anyone like to send some warm temps my way.



God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
12/26/16 10:59 A

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first prayers are there for each and everyone that need them.

We had a quiet Christmas here. We were going to go to a friends home for dinner but the roads were so bad we decided to just stay put in our home. DH had slid off the road the day before due to ice tis is one good reason to stay home. I had some ham in the freezer from Thanksgiving that I thawed out and made a ham, potato and carrots for our Christmas meal. We are still cold and snow is due tonight again. Can not wait for Spring to get here. Just like everyone else.

Have a great day, stay warm everyone and have a great New Year. God Bless you all.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
12/18/16 9:47 A

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This is the first year that I am not celebrating the holiday by decorating. I will celebrate the birth of Christ on the 25th.

Reason...... I have been sick, been in the hospital for minor heart surgery, our house has a bid on it as it was up for sale. We have 5 foot of snow on the ground and blocking some of our windows. I have been down in the dumps and just do no feel he Christmas season.

I do wish everyone a very Merry Christmas and hope it is a safe one for you.
God Bless you all

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
12/14/16 11:50 A

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Hello everyone....
Fist I am home.
second I would like to thank everyone for all your prayers.
I am a little shaky today and hurting some which the Dr.said I would. She had to call another Dr. in as he is a little more experience in scraping the inside of the arteries which he did. I will be limited for a few day, but at least I am home and able to recupe here. He said I do not need a stint right now.

We have another big storm coming in today and the say 5-10 inches. Winter is not even here yet and we are burred in snow already. I think another bad year

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
11/24/16 9:39 A

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Happy Thanksgiving




God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
11/22/16 4:05 P

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Had DR appointment this morning. Went well. DR kind of got my dander up when he told me that I was slacking in my exercise. I do on a average of 35-60 miles per week and he has the nerve to say I am slacking. I had something to say to him. I am not going to stress out about it as I know I am loosing at a rate that is good for my body. My heart DR does not have a problem with my weight loss. Only my primemery DR.

Have a great Thanksgiving everyone.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
11/17/16 12:38 P

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well I seem to be getting back on track body wise. today The DR has not messed with my med for over 1 week now. This morning I have gotten 2 pumpkin custard pies made some custard cups Pumpkin and 1 pie frozen. The sun is out but really cold. 10 degrees.

I see my DR on Tuesday again and I hope he leaves things alone. Can not believe one week from today is Thanksgiving. The year is almost over. Hope everyone has a great weekend.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
SKINNYWIFE2's Photo SKINNYWIFE2 SparkPoints: (1,467)
Fitness Minutes: (995)
Posts: 19
11/13/16 9:23 A

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I started out at about 206 lbs. Been working hard since September 15, 2016.
Will weigh this weekend to see what I weigh. My clothes are a little looser, and I feel firmer/tighter. I would like to weigh about 130 ish by June. I am keeping on point with Spark. Spark is helping me to stay aware of my goals and the tracking helps.

IT's Time To Make It HAPPEN


223 Days since:  Procrastination
 
0
62
125
187
250
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
11/1/16 1:28 P

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Well it is Nov already. I am starting the month out at 171.6 LBS. I am hoping to get to 150 by Jan 23 2017.


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/30/16 11:41 A

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Well I am finishing out Oct on a good note. I am down 2.9 pounds from last week. Not feeling good staying home from church, but will listen to Sunlife broadcasting, (Jimmy Swaggart

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/27/16 3:38 P

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Not feeling that great today. Trying to rest.
Here are a couple of pictures of our dogs.







God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/25/16 1:13 P

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Just checking in. The weather is cold and wet. My heart DR call and said she is so happy with how the new med is working so far. She want to try to keep my blood pressure around 130/70 with a 64 pulse.
Other then that I have been walking and still having breathing problems

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/21/16 3:28 P

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Here is a picture of our new addition. Her name is Bonnie. We changed it from Harley.






God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/20/16 12:41 P

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being both dogs got along real well and Bonnie likes to follow Buddy we decided to go and official adopt Bonnie. She is house trained and really follows hand commands. She is so mellow. She just needs to lose a few pounds like me. She is 8 years old and weights 93.3 pounds. With all the walking that DH does with Buddy she will lose the weight quick.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/19/16 11:32 A

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Well winter is here. We had snow on the ground when we got up this morning. It is cold.
We are fostering a lab, retriever to see if we want to keep her or nor. She is partially deaf. We are seeing how the two dogs will get along.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
10/10/16 4:27 P

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Feeling somewhat better since my heart DR changed one of my meds. My blood pressure has dropped down quite a bit and the last couple of days I have only had 2 episodes of not breathing.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/27/16 10:32 A

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I was able to het 4 miles in this morning 64 min. Having a great day so far. Last night was not so good Almost went to ER with chest pains.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/23/16 2:53 P

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Not much going on this weekend. Will most likely clean house. Have a great weekend everyone.




God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/21/16 12:26 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/20/16 12:12 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/19/16 11:01 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/18/16 9:19 A

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/15/16 10:35 A

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A cold, foggy, and cloudy morning. 19 degrees

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/13/16 2:43 P

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Sorry I have been missing posting. Been having a ruff time last month and the start of Sept. We have been having cold temps where I live the temp starts dropping in late Aug early Sept. Where you live it is not as bad as our weather.

We have our house up for sale and we are looking to move to Boise area where most of our DR'S are and the weather is much better. We have had people looking , but no offers so far.

Edited by: OUTDOORGIRL-72 at: 9/15/2016 (10:34)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
9/5/16 4:49 P

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Well I am doing so much. Weather has been cold and today the sun is in & out ( cloudy). I really hope that the fall allergies do not kick in as I do not want to go through another 2 months of misery.
. Did do a lot of house cleaning the last few days

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
8/23/16 10:56 A

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Today I may have lost my pumpkins, watermelon and corn that I had outside my green house due to the temp dropped to 22 degrees. I have lost my sister last week lost my adopted mother on Sat. But I have not lost my faith in God. It has been a very hard couple of week and Satan will not destroy my Faith in God or me


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
8/13/16 12:38 P

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Yesterday was not a good day.

First found out the cost for repair on the car $400. This is due to a rock coming through the sunroof as we were driving.

Second my front tire went flat after I got home and

Third my brother just called to let me know that my older sister passed away last night.She is from Connecticut

Forth my DR is having tests done on my lymph node to check to see if I have cancer again. He also wants my heart DR to do a Nuke stress test as I have been having a lot of shortness of breath.Not much else can happen and I know God will put a hedge around me the rest of the day

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
7/22/16 2:28 P

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Been kind of MIA, but really not. Just haven't posted on here. Been enjoying the sun and working in the garden since the 11th. Been eating things out of the garden and it is so nice to eat thing that are fresh picked. Worked out on the treadmill for 40 min this morning before it got too warm.

Hope everyone is doing well and prayers areout there for all that need them.
Have a great weekend.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
7/11/16 10:58 A

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Morning all.....
God can do anything. Go to my BLOG and see.
Have a great day.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
7/4/16 2:23 P

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This is for today. Be safe everyone. Been trying to past this link in and it will not take. This song is how I feel today.

4th of July Soldier Tribute - God Bless the USA - YouTube


You can look it up and listen to it.

Edited by: OUTDOORGIRL-72 at: 7/4/2016 (15:37)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/27/16 9:17 P

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was very tired today, slept most of the day, it have been as it was 94 out. Kept the house at 75.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/26/16 11:45 A

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Well covered my outside part of the garden as it got down to 29 last night. Worked outside yesterday in the sunshine and We are feeling much better today. I just can not wait till I do not have to cover things at night.
Staying home from church again this week as we want to make sure we are feeling our best for church.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/24/16 12:59 P

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Morning...

Well I decided I would make a veggie soup.

My home made chicken broth
a small tomato
carrots
Radish and radish leaves and stem from my garden
corn
Garlic
potatoes out of my garden
and some pepper.
2 bottles of water.

Today is a glummy day with winds. Good day for soup. Thinking about adding some meat, but have not decided yet. I am feeling better today. DH is starting to get better also. Thank you all for the prayers you have been sending. I am not going to push myself, just slow and easy.

Hope everyone has a good day.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/22/16 9:58 A

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Been down sick now for almost 2 weeks. Feeling somewhat better today. DH is still down with it and not feeling that great

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/18/16 10:41 A

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Patti....
We are at a elevation of 4,597 feet.. We can have snow up to July here. A few years ago they had snow on the 4th of July.

You also have a good weekend

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (76,731)
Fitness Minutes: (57,483)
Posts: 4,174
6/18/16 12:19 A

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wow-22!! Did someone forget to put you folks on the spring and summer list?? Out of curiosity, what elevation are you at? I know the weather that moved through here several days ago dropped 4-6" snow on Mt Hood, must have lined up the cold air and expressed it over to you!

We had a coolish-day....but much warmer than your's. I went over to the Y for a bit of swimming, since it was cool and rainy. When I came out: sunshine. Go figure.... I would have done another walk if I'd seen that coming.

This weekend is family time/comin and goin for my partner. He's had a cold this week, but feeling better. Not sure I'll make it on computer til after Monday....
Take care, and enjoy a good weekend!
patti

Patti
New Rules: Veggies; then Protein; then Carbs! Exercise 10 min after meal...!


 current weight: 137.3 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/17/16 12:18 P

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Doing a little better today. The cough med has helped some. Body is still really tired. Resting another day. Cough is not as bad.
This morning woke up to 22 degrees. Warming up some as of 10:11am.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/16/16 7:57 P

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We had a little snow this morning, but not enough to freeze my plants. I just left them covered the last couple of days. This afternoon it rained 1/2 inch. Now the sun is out but still cold.

I went to the DR'S today for my cough. He gave me a proscription for antiboics and a new cough med. I will see how that does.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/15/16 8:41 P

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Well today my cough came back with a vengeance. It started raining while we were looking at homes. By the time we got home the temp had dropped 20 degrees. They are saying possible snow tonight.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/13/16 7:07 P

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My DH comes from the Vancouver area. We thought about moving back that way but it is too expensive. Idaho is a much cheaper state to live in. We use to go to a place on MT Hood called Olallie Lake . The fishing was great hiking was awesome and it was a great place to just relax in the cabin. We would go up to White Pass for fishing and did a vacation at the condos at white pass in the winter.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (76,731)
Fitness Minutes: (57,483)
Posts: 4,174
6/13/16 5:05 P

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I'm currently in NE Vancouver.... emoticon
From various locations around here we easily see St Helens and Hood; the top 1/4 of Rainier just over the shoulder of St Helen's, and maybe the top 1/5 of Adams peeking through the Cascades... The only place I've seen all five at the same time is out at Sauvie Island on the Columbia river. Wish I could see them from my home though!!
patti

Patti
New Rules: Veggies; then Protein; then Carbs! Exercise 10 min after meal...!


 current weight: 137.3 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/13/16 10:08 A

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Patti...
Where do you live? in Oregon and Washington. We always would go to Mt St Helens, and Mt Hood. Rainier and Adams just for the drive.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (76,731)
Fitness Minutes: (57,483)
Posts: 4,174
6/12/16 9:50 P

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Sorry you aren't feeling well Ida...! We will send some of our sunshine your way, so your little plants can be happy growing without you're having to cover them up each night!

After those record highs a week ago, we're back down to normal....50's, 70's....and enjoyed some nice sunshine today. It was a "two Volcano Day" for our bike ride: as in, we could see Mt St Helens, and Mt Hood. Rainier and Adams were hiding in cloud; and we weren't in a location to spot Jefferson....

How is your home hunting going? Kind of difficult when you don't feel well I'm sure.....
Take Care,
patti

Patti
New Rules: Veggies; then Protein; then Carbs! Exercise 10 min after meal...!


 current weight: 137.3 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/12/16 3:55 P

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Still not that good. Did make to church. Still cold out in my area. Just trying to rest and get better.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/11/16 1:08 P

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Still not feeling that great for the last few days. Have a cough and just feel week. Tonight they say temp will drop to 30 degrees. I will have to go cover mu outside garden so they will not freeze. Trying to rest as much as possible today.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/9/16 2:45 P

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Been out looking at homes most of week. Weather has been warm here. Starting to cole back off again. Next few days temps at night will be in the 30's. Will have to cover plants that are not in green house.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (76,731)
Fitness Minutes: (57,483)
Posts: 4,174
6/5/16 7:23 P

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HI again Folks! I've been puttering around other areas of Spark, and haven't stopped by here in a while.... Glad to see all is mostly well with the regular posters!! Life goes on for us all.... I don't envy you looking for new place to live IDA....its an emotional, exhausting process. Kind of fun at times, but know you will be glad when you discover where you want to settle in...!

I have been doing lots of exercise: in the process of getting ready for a summer backpack trip next month (!), I discovered that I have OA in my hip, and Sacroilliac joint. Oh Fun!! What is good though is that I've been working with a Phys Therapy lady---and I can tell there is improvement!! Lots of floor exercises for the past six weeks...Less pain...and more strength!!

And, my doctor wants me to lose...18lbs...into the lower end of my weight range. To help me off this plateau, we had a really good discussion on stepping up my strategy to eliminate rather than just control my Pre-Diabetes. He IS diabetic, dx 3 years ago...so had some great ideas. I'm aiming for 25 net carb per meal; eating larger brkfst, medium lunch, smaller dinner; veggies first; protein second...then carbs; and now self-checking my blood sugar for some "immediate" feedback rather than the scale.... Its been an interesting shift in my thinking!! Down a few pounds so far...which is good.

Hope you all have a great week!
patti

Edited by: LADYSTARWIND at: 6/5/2016 (19:26)
Patti
New Rules: Veggies; then Protein; then Carbs! Exercise 10 min after meal...!


 current weight: 137.3 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/3/16 1:48 P

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First... Prayers are there for all my team members that are not feeling well.

I am tired myself as we have our home on the market and we have been looking at homes. It is so tiring. If we do not get what we want we will pull it back off. DH just wants more land.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
6/1/16 11:54 A

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Yesterday was a long day for us. We went out looking at homes way out in the country. Left here at 10am and got home around 6pm. We were very tired. We did find a couple of homes we liked but no internet service. We will still be looking as we are in no rush

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/30/16 2:42 P

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Having a quiet day. Worked out in the garden this morning. More then likely will go back out after lunch. Very relaxing.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/29/16 9:00 A

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Cold again this morning. Only 26 degrees. Sun is out and we will get to about 66 today.
Getting ready for church and will be back later.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/28/16 7:50 P

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relaxing this weekend and going to church tomorrow. Will work out in the yard some.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/27/16 12:41 P

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Had great fellowship with 2 couples friends from church. Dinner turned out great, even the strawberry pie I made. It was the first time I ever made one. We are all planning to get together again after the holiday.

Hope everyone has a safe long weekend. We are staying home.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/24/16 9:47 A

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Morning everyone.....

Well I am going to have a very busy next 3 days. I have DR appointments for my heart, we are having 4 guest over on Thursday from our church and I need to get to the store to get cornstarch to make my strawberry pie as I ran out.

I know the long weekend is coming up and everyone will be busy. We are not going anywhere as there is too many crazy people on the road going through the canyon here. Safer to stay home.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/17/16 11:44 A

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.Sun is shining today. We had thunderstorms yesterday. So nice and fresh outside. Garden is starting to grow in the green house. Feeling tired but still moving.
Prayer out there for all of you that need it.

Don....
How are you doing???????

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/16/16 4:01 P

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Went and did some shopping, got DH his fishing license and cleaned some in the house.
My thyroid has dropped down point wise that I have to fight just to get moving. I know I could just lay down and go to sleep all day. Can not have another test done till the end of June.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/15/16 3:25 P

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Raining hard have had almost 1 inch so far today.
Church was great and very uplifting. Trina was able to make it today. She is in great spirits. God does work miracles.
Staying in and exercising inside.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/9/16 11:16 A

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Update on Trina........
Want to praise God as they caught all the cancer in her body. The last test on the limp nods showed no cancer.

Only God can do this for someone that was diagnosed with stage 4 breast cancer.
She said she is resting and healing.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/9/16 10:46 A

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Morning all.........

Well church was great. Mothers day was OK. Today the sun is out, we are taking the dog into the vet this morning. This afternoon I go in for PT. I think that I am going to stop after today. They have given me exercises to do. I can't see wasting money for things I can do at home. I am going to stay Positive today.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/6/16 7:29 P

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Had PT today and did some shopping on the way home. I am so tired after PT that I had to struggle just to reheat the spaghetti and sauce we had yesterday. Tomorrow I am going to try to relax over the weekend.

Happy mothers day everyone.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/5/16 1:12 P

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They did ultra sound and a massage yesterday. They gave me some exercises to do and I go in again tomorrow and on Monday again. Being my back is doing better today I am not going to push it by doing something stupid today. I am just going to do my walking and try to relax some.
Today is cloudy , they say thunderstorms possible.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/4/16 10:12 A

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Getting ready for PT this morning. It is for a muscle pull in my left side. I am feeling better still today. I think I passed the kidney stones.
Prayers are out there for anyone that is sick, or for anyone who has lost a family or a friend member.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/3/16 11:51 A

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Just want to update on Trina surgery yesterday double Breast Mastectomy. They think that they got all the cancer. She will be coming home later today. Pleas continue prayer for her.


I am feeling somewhat better today. I think as long as I do not do anything too much I wll continue to heal. Start therapy tomorrow.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
5/1/16 11:41 A

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Thank You

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,300)
Fitness Minutes: (4,630)
Posts: 266
5/1/16 10:22 A

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Your sister is in my thoughts. emoticon

OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/30/16 11:25 A

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Please be praying

Need prayers for our sister in Christ. She is having a double Breast Mastectomy on Monday. Her name is Trina

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/27/16 10:53 A

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Well today I am trying to stay positive. Between the kidney stones, a bad muscle strain where I am having spasums, I just found out that one of my kidneys is not working. I am having a lot of pain and doing what the DR has ordered. Found out a good friend of our from church was just told she has stage 4 breast cancer. The weather is cold and icky today so I will not be going outside. I have gotten 15 min of walking in so far. I am to the point today where I just want to give up. I also know if I do that I will not come back. I need to get off this pity party I am on this morning.

Hope everyone have a good day today.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/27/16 10:19 A

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emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
JCORYCMA's Photo JCORYCMA SparkPoints: (15,512)
Fitness Minutes: (12,666)
Posts: 1,510
4/26/16 10:33 P

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I had a patient tell me today what an inspiration I was to them by keeping my weight off. Most patients never knew that I used to be overweight, but this was a long time patient and she lost a lot of weight herself. She said that she got busy when she saw my success. Remember this even when you don't think that patient's pay attention. They do!! emoticon

Joanne



 current weight: 155.6 
 
203
186
169
152
135
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/23/16 11:17 A

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Morning everyone.......
Well today is cold and wet. Got my garden in and my garden tent blew away last night due to the 32 mile per hour gusts. We will be figuring how to make it stay in place when we get it back up. This is what happens when you live up in the mountains of Idaho. Now they are saying we may get 2 inches of snow this week.
Hope everyone is doing well

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/22/16 12:17 P

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Good morning...........
Besides my kidney stones & kidney giving me pain. Went to the DR and he said I have a strained muscle in my left side and gave me some meds for the muscle spasms. He put some shots in the different areas that were hurting real bad. Last night it was so bad I could not even get up off the toilet without help. I am feeling better this morning where I can walk with out hurting with ever step.
I hope everyone is going to have a great weekend. Prayers are out there for the rest of the team that are going through medical and other problems.


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/17/16 12:57 P

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Was in the ER for 5 hours last night. I have been having pain in my left kidney area for 3 weeks and just trying to not pay attention to it. I went about life as I always do . Work in yard, walk, play with Buddy the dog. I just try not to go see a DR as I hate doing that. Well I ended up giving late yesterday when I started having sharp pain. The ER DR ran blood work, urine test witched showed blood in the urine test. He had a CT scan done witched showed 2 stones moving all witch ways and is causing the pain. Now I have to wait till they decide to go out. I will still do my work and walking and just try to ignore the pain.
This time everything with the kidney stones is so different from the last 3 times I have had them. I will survive and get through this.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/16/16 11:49 A

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Having a good day so fat today. Being it is still cold out I walked 4.24 miles in side already. I really hope it warms up so I can get outside being the sun is shinning. Hope everyone is having a good weekend.

Prayers are out there for all that needs them.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/14/16 12:44 P

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I am walking inside today and not doing any outside work in the garden. All the water had gone out of the garden and with the inch of rain we got yesterday it is flooded again. OH well we will just wait for it to drain again. The weekend is coming and they say sun so we will see what happens.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
4/9/16 4:23 P

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Been having a good day today. Worked outside for 3hrs this morning and 1hr this afternoon. The weather is nice and the temp is 71. Still have a lot od standing water on different parts of our yard.

Hope everyone is having a great weekend.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
OUTDOORGIRL-72's Photo OUTDOORGIRL-72 Posts: 20,023
3/31/16 12:51 P

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Our new treadmill is here and they are setting it up as I write. It will be glad to get back on it.
The sun is out and the temp is at 42 already at 10:45 am. Our yard is full of water and we are still pumping water out of the yard. Thank God it is not under the house.

Have a great day everyone.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 174.2 
 
174.2
168.15
162.1
156.05
150
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