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Thanks for letting us know about this blog and article.
Have a TERRIFIC day!
co-Leader of Emotional Eaters
Excellent blog and article - I'm including them for my team!
Insanity= continuing to do the same thing over and over again expecting different results every time.
If you don't like where you are, change it. Do 1 thing everyday to take a step towards that change. Before you know it, you are there and another goal is in sight!
Be the change you wish to see in the world. Ghandi
A loving heart is the truest wisdom. Charles Dickens
Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith
Do or do not...there is no try. Yoda
thanks that is so helpful.........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Coach Dean always write such great stuff on his blog and this is no exception. I highly recommend folks to subscribe to his and the other coach's blogs when you can...Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha