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YAKWOMAN's Photo YAKWOMAN Posts: 148
3/1/08 4:55 P

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Thanks! I can always count on you to point me in the right direction! emoticon

 Pounds lost: 20.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,871)
Fitness Minutes: (259,674)
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2/29/08 8:52 P

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thanks............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,390
2/29/08 8:29 P

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He has hit the nail right on the head with his latest blog post: The Diet Game: Are You In or Out?
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=1044970#cR>omments


You'll see my reactions at his blog...I HIGHLY encourage you to subscribe to his blog!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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