Happy Valentine's Day Everyone!
This morning while showering (this has something to do with Valentine's Day...?! :-) ) I realized that one of the "indulgences" I've given myself since working out every day and hopping on the treadmill first thing in the morning is to shower EVERY day of the week. I love being in water, even if it's just a shower. In the past I would begrudge myself a daily shower as an extravagance, too costly, except in the hot weather when I'm to odiferous NOT to shower daily...lol. I would shower mostly every other day.
It's a little thing, but I got to thinking on this day when all of us are so caught up in giving and indulging in others, what are the ways that we have learned to give and indulge in OURSELVES as rewards for the healthy changes we have made in our lifestyle? What pats-on-the-back have you given yourself lately?
Let's share with each other so we can draw some inspiration of ways we can indulge ourselves today!
Have a wonderful Valentine's Day!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 105.7