Don't give up on the challenge...sometimes we bite off more than we can chew...been there, done that! In fact I doubt I'll reach my goal this month also due to some soreness in my quad muscles, had to slow down and rest a bit more than I would have wanted.
Just keep tracking what you do and over time you can bump up your accomplishments.
You're off to a good start on your health and wellness and I'm confident that slow and steady you WILL reach your goal!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0