welcome DTHORFNP , I also am in the medical field. you can drop the weight , it may take some extra planning at times, but it will be worth it. have a happy new year. as medical professionals what we do speaks louder then what we say.
Fitness Minutes: (352,629) Posts: 213,543 1/1/08 11:45 P
welcome,DTHORFNP............so nice to meet you..............happy new year to you and yours...............wishing you success with your lifestyle goals for 2008........you can do it.............good luck............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
August Minutes: 3,240
Fitness Minutes: (4,962) Posts: 518 1/1/08 11:02 P
Welcome to Sparkpeople! I hope you can find the motivation and support you need to help you reach your goal. There are lots of resources and articles to help you here, so have fun surfing! I look forward to getting to know you better! Best wishes for a successful New Year! Cathy
Hi, I just found this site and it looks like lots of good information and support. I am a family nurse practitioner in the midwest and put on a lot of weight while going to grad school and trying to work 2 jobs. That was all 7 years ago now and the weight is still there. I started a weight loss program last Jan 1 and lost 60 lbs, but still have 30 more to go. The holidays have been tough and things have gotten off track. I hope to find new motivation here. Thanks
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