I now have osteoporosis from my asthma medication. Is anyone else out there also dealing with this double wammy? Exercise is a big deal but I have too many excuses why I don't.
I am a caregiver, need knee replacement, and have asthma. I use to exercise but then we moved and I haven't since I became a caregiver. I also have not had an asthma episode nor hip pain since I stopped. I am feeling overwhelmed and not sure how in the world I am going to manage exercise.
Whatever theings are true, whatever things are noble whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things.
Phillippians 4:8 NKJV
| Pounds lost: 22.0