What a miracle honey (unpasterized local) is! I am on wildflower honey (2 tbsp. in my coffee or (green) tea per day) for my allergies & asthma for about a couple of months now and other than a couple of slight problems here and there, my allergies and asthma is so good that I went to my checkup with my dr. and she said (for the first time I can remember) that my lungs are clear and everything looks good. She told me that I can start a little each day exercising til I get to 1 hr a day.
I exercised a little today.
Edited by: TRWHEELER1 at: 4/25/2012 (18:53)
| current weight: 133.4 |
 |