i am feeling rather discombobulated at the moment i am having difficulty establishing support here at sparkpeople and on the home front.and i dont know if it is all me not being able to connect or something else
i did great for my first 6 weeks with sparkpeople i lost 6 pounds and then belly flopped backwards and put 4 pounds and maybe more back on since then. i asked my son to call me to help motivate me to work out (he tacked on housecleaning and that is not helping with the exercise) and he is doing a great job being consistant trying to help me. any hints
health issues have been aggravating progress too. even though i have had asthma for 40 years now all of a sudden it is becoming a serious obstruction. blood work this last week didnt help body is trying to go diabetic.
| Pounds lost: 9.6