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Your more than welcome to post daily on our September challenge of losing 5 pounds daily and put your struggles on there. I know that I flip flop quite a bit with weight due to my IBS and fluid retention. We are always here if you would like to drop us a line and hope we can help you work through this struggle.
I can do all things through Christ who strenghtens me Philippians 4:13
how to help
i am guessing it is being able to develope that tie that binds us together on a regular basis. so far everything seems like a hit or miss and is so random.
logging in it would be nice to see an email asking how the day went something more personal
How can we help? Are you looking for encouragement, accountability or both? Would be happy to help.
North CA - PDT
Challenge Leader - Summer 5% Casual Travellers
i am feeling rather discombobulated at the moment i am having difficulty establishing support here at sparkpeople and on the home front.and i dont know if it is all me not being able to connect or something else
i did great for my first 6 weeks with sparkpeople i lost 6 pounds and then belly flopped backwards and put 4 pounds and maybe more back on since then. i asked my son to call me to help motivate me to work out (he tacked on housecleaning and that is not helping with the exercise) and he is doing a great job being consistant trying to help me. any hints
health issues have been aggravating progress too. even though i have had asthma for 40 years now all of a sudden it is becoming a serious obstruction. blood work this last week didnt help body is trying to go diabetic.