Posts: 62
11/23/10 9:50 P

Great suggestion Thanks~~

Pounds lost: 58.8

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Posts: 58,260
11/21/10 10:11 P

maybe you could use your inhaler part way into the exercise or just after to stager the medicine going into your system. if things don't get better, go to your doctor before anything gets worse.

Posts: 3,889
11/21/10 7:30 P

+1 on decreasing speed.

current weight: 190.0

210 202.5 195 187.5

180

SparkPoints: (25,133)
Fitness Minutes: (14,734)
Posts: 1,916
11/21/10 6:31 P

Sounds like you have exercised induced asthma. Could you have something else going on too? Like a mild cold or a sinus infection? Also, do you use a spacer when you take your inhaler? That helps get the meds deep into your lungs.

Posts: 48,753
11/21/10 6:00 P

Try to bring it down a little bit and see if that makes a difference. Perhaps you went up faster than your body could adjust - just for now.

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Posts: 62
11/21/10 2:23 P

It happened a couple of times but now its been everytime since the incline

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Posts: 48,753
11/21/10 2:18 P

Did you have this problem before the incline?

Pounds lost: 13.5

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Posts: 62
11/21/10 1:58 P

*UPDATE* Doctor says its Exercise Induced Asthma

Hey everybody
Anyway this is my second week of walking the threadmill 10 mins per day and for the past couple of days I increased my incline only to 1.5 and after I finish I spin into a non- stop coughing spell for about 10 minutes or more. I have always took a puff of my inhaler before I exercise and now I don't want to stop working out I just need to know have this happen to anyone please do tell
Thanks
----- Kitty

And please spark friend me leave me a comment so I can add ya back!!!!


Edited by: LADYKITTY at: 11/23/2010 (21:49)

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