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LADYKITTY's Photo LADYKITTY Posts: 62
11/23/10 9:50 P

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Great suggestion Thanks~~

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TWEETYKC00's Photo TWEETYKC00 Posts: 84,451
11/21/10 10:11 P

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maybe you could use your inhaler part way into the exercise or just after to stager the medicine going into your system. if things don't get better, go to your doctor before anything gets worse.

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WONGERCHI's Photo WONGERCHI Posts: 3,889
11/21/10 7:30 P

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+1 on decreasing speed.

In God we trust, all others bring data.
- W. Edwards Demings

If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise.
-P.Z. Pearce

Specificity, specificity, specificity.
-Andy Coggan

The plural of "anecdote" is not "data".
- Frank Kotsonis


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11/21/10 6:31 P

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Sounds like you have exercised induced asthma. Could you have something else going on too? Like a mild cold or a sinus infection? Also, do you use a spacer when you take your inhaler? That helps get the meds deep into your lungs.

KRYS210's Photo KRYS210 Posts: 57,595
11/21/10 6:00 P

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Try to bring it down a little bit and see if that makes a difference. Perhaps you went up faster than your body could adjust - just for now.

Krys
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LADYKITTY's Photo LADYKITTY Posts: 62
11/21/10 2:23 P

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It happened a couple of times but now its been everytime since the incline

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KRYS210's Photo KRYS210 Posts: 57,595
11/21/10 2:18 P

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Did you have this problem before the incline?

Krys
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LADYKITTY's Photo LADYKITTY Posts: 62
11/21/10 1:58 P

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*UPDATE* Doctor says its Exercise Induced Asthma

Hey everybody
Anyway this is my second week of walking the threadmill 10 mins per day and for the past couple of days I increased my incline only to 1.5 and after I finish I spin into a non- stop coughing spell for about 10 minutes or more. I have always took a puff of my inhaler before I exercise and now I don't want to stop working out I just need to know have this happen to anyone please do tell
Thanks
----- Kitty

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Edited by: LADYKITTY at: 11/23/2010 (21:49)
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