You just need to start out with a little and work your way up and see how you do. I take Xopenex as my relief and usually I take it about 30 minutes before hand. I also have allergies and have to take shots for those as well but my asthma is associated more with my allergies than the exercise. If you have just started the Symbicort give it a few weeks to really kick in and see how things go. It may just take a while for things to really take effect to where you can see results. I always stay tired for me but I am chasing around after 3 kids too.
I can do all things through Christ who strenghtens me Philippians 4:13
Trying this year out with the Atkins Diet in hopes of reaching my goal weight.
| current weight: 256.4