My peak flow high is about 420. If I get to 370 I am in trouble. Peak flows tend to drop at night. so that is why they want you to do them first thing in the morning. But don't just depend on the peak flow. Watch your symptoms and if you have symptoms use that rescue inhaler and follow your attack plan. You can have symptoms without the peak flow dropping. In fact my asthma doc doesn't have me use it unless I have symptoms.
Whatever theings are true, whatever things are noble whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things.
Phillippians 4:8 NKJV
| Pounds lost: 22.0