Posts: 2,102
11/29/09 9:14 A

Thanks for the suggestion about the tea. You are the second person to suggested mullein. I am going to search for it here.

Pounds lost: 52.0

0 37.5 75 112.5

150

SparkPoints: (43,482)
Fitness Minutes: (33,430)
Posts: 6,146
11/24/09 7:03 A

I've been drinking mullein tea and sometimes smoke the dried leaves. That works better than my nebulizer at clearing my lungs. If you can't find it free in local fields, it's available in teas and tinctures at some vitamin and health food stores and online, I'm sure. It's also good for allergies.

May Minutes: 0

0 90 180 270

360

Posts: 2,102
11/22/09 8:23 A

November has been one of my worst months ever with asthma. It started on vacation in Savannah the last week in October and I am still on high doses of meds. The good news is that I was able to resume exercise this past week! Now my goal is to try to prevent another bad flare-up. Any suggestions?

Pounds lost: 52.0

0 37.5 75 112.5

150

SparkPoints: (43,482)
Fitness Minutes: (33,430)
Posts: 6,146
11/19/09 8:20 A

I haven't been around for awhile because of house guests hogging my computer but hopefully I'll get back in the swing of spending time at Spark again. I love it so much.

May Minutes: 0

0 90 180 270

360

SparkPoints: (194,604)
Fitness Minutes: (112,442)
Posts: 18,381
11/5/09 3:32 P

Praying for you all ,,, Linda

194,604 SparkPoints

SparkPoints: (95,135)
Fitness Minutes: (109,450)
Posts: 10,594
11/4/09 6:43 A

thanks lyrics

Pounds lost: 312.0

0 96.25 192.5 288.75

385

Posts: 21
11/2/09 6:00 P

HOPE everything works out for you. i hope the kids feel better soon.

SparkPoints: (95,135)
Fitness Minutes: (109,450)
Posts: 10,594
11/2/09 3:28 P

sorry it is not going so good for you cher´ly.hope you get better soon.just got back from the lung specialist for my two children.good and bad news.the baby didn´t have to go back into hospital like i was half expecting to but on the bad side zakariya is getting worse(even though i thought he was getting better)so the specialist is trying to speed up the 6 week rehab she wants him to go on with the medical insurance,she is also trying to push the insurance to pay for me to take my two other children with me as they are two young to be left alone.she will contact me next week to let me know how far she has got.it makes a big differance to have a good dr behind you i tell you and professor von meutius in my book is one of the best.hope everyone else is doin o.k.

Pounds lost: 312.0

0 96.25 192.5 288.75

385

Posts: 21
11/2/09 1:56 P

I HOPE YOU FEEL BETTER SOON

SparkPoints: (58,749)
Fitness Minutes: (16,421)
Posts: 12,781
11/2/09 7:24 A

Well November is upon us and dealing with alot of weather changes around Arkansas. It really messes with my asthma now and also triggers them lovely migraines as well. I hope your having a better time than me. Good luck this month and stop by and tell us how things are going.

current weight: 246.0

246 222 198 174

150