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WOWA - Working Out With Asthma

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  FORUM:   General Team Discussion Forum
TOPIC:   November's chat room for WOWA 


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EMMALOU55
EMMALOU55's Photo Posts: 2,102
11/29/09 9:14 A

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Thanks for the suggestion about the tea. You are the second person to suggested mullein. I am going to search for it here.

I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


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GAEA3070
GAEA3070's Photo SparkPoints: (43,482)
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11/24/09 7:03 A

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I've been drinking mullein tea and sometimes smoke the dried leaves. That works better than my nebulizer at clearing my lungs. If you can't find it free in local fields, it's available in teas and tinctures at some vitamin and health food stores and online, I'm sure. It's also good for allergies.

Namaste
Celia


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EMMALOU55
EMMALOU55's Photo Posts: 2,102
11/22/09 8:23 A

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November has been one of my worst months ever with asthma. It started on vacation in Savannah the last week in October and I am still on high doses of meds. The good news is that I was able to resume exercise this past week! Now my goal is to try to prevent another bad flare-up. Any suggestions?

I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


 Pounds lost: 52.0 
 
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GAEA3070
GAEA3070's Photo SparkPoints: (43,482)
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Posts: 6,146
11/19/09 8:20 A

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I haven't been around for awhile because of house guests hogging my computer but hopefully I'll get back in the swing of spending time at Spark again. I love it so much.

Namaste
Celia


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PICKIE98
PICKIE98's Photo SparkPoints: (248,281)
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11/5/09 3:32 P

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Praying for you all ,,, Linda

SIX YEARS SPARKING!!

Lost 66 pounds!



 
248,281 SparkPoints


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,362)
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Posts: 11,578
11/4/09 6:43 A

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thanks lyrics

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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LYRICS2
Posts: 21
11/2/09 6:00 P

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HOPE everything works out for you. i hope the kids feel better soon.



EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,362)
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11/2/09 3:28 P

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sorry it is not going so good for you cher´ly.hope you get better soon.just got back from the lung specialist for my two children.good and bad news.the baby didn´t have to go back into hospital like i was half expecting to but on the bad side zakariya is getting worse(even though i thought he was getting better)so the specialist is trying to speed up the 6 week rehab she wants him to go on with the medical insurance,she is also trying to push the insurance to pay for me to take my two other children with me as they are two young to be left alone.she will contact me next week to let me know how far she has got.it makes a big differance to have a good dr behind you i tell you and professor von meutius in my book is one of the best.hope everyone else is doin o.k.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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192.5
288.75
385


LYRICS2
Posts: 21
11/2/09 1:56 P

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I HOPE YOU FEEL BETTER SOON



MSTIGGERFAN
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11/2/09 7:24 A

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Well November is upon us and dealing with alot of weather changes around Arkansas. It really messes with my asthma now and also triggers them lovely migraines as well. I hope your having a better time than me. Good luck this month and stop by and tell us how things are going.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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