Spring for us Down Under at the moment. My asthma's been bad for the last few weeks. Only been with the Spark family for a week. I've got my first weigh in tomorrow, and I know it's going to be good results. I've counted calories all week and it's been fun. I've learnt a lot about myself...Happy to be here. Congrats for your new grand baby, that's exciting. Stay happy :-)
Pounds lost: 34.0
Fitness Minutes: (33,430) Posts: 6,146 8/5/09 5:20 P
Wow...it is August already, isn't it? Looking forward to new month with new goals, stories to read and friendships to gain. Being from Louisiana I pray too that August remains a clear weather time. Don't know how many of us can go through all we went through last year and 2005. Asthma is fine today for me...going to walk earlier today. Have some friends coming this afternoon for dinner. Cliff is "cooking"...grilling.
Pay attention to yourselves that your hearts never become weighed down with overeating and heavy drinking and anxieties of life.óLuke 21:34.
Fitness Minutes: (16,791) Posts: 12,783 8/1/09 10:41 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.