The weather deffinatly has an effect on me - In winter going from a warm office to cold street to warm train to cold streets to warm car etc... leaves me gasping for air in winter. Luckily a few puffs from my puffer solves this issue quickly.
I live in Florida so it doesn't get as cool as up north but yesterday morning was cooler than it has been and I went jogging in the park. I felt my chest getting tight so I slowed down so I wouldn't get an attack. I experience this every year when the weather changes. I make sure that I use my daily inhaler, symbicort, and that I don't overdo it or push myself to hard. I've seen people wear masks when they are outside so that may work for you.
I know seasonal "allergies" affect my asthma but will just the chang ein temperature? I know that probably an individual thing but does anyone know...will it make runnin goutside harder the colder it is?
"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." Eleanor Roosevelt
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