Author: Sorting Last Post on Top ↓ Message:
JENNHOLLY's Photo JENNHOLLY Posts: 113
7/1/08 11:59 P

My SparkPage
Send Private Message
Reply
"Just one minute more"

"Just one more floor up the stairs"

And music. I don't like to listen to music all the times when I'm out walking, but for biking, it's a good distraction - anything to get my mind off "I'm so tired!"

Do you have a buddy you can run with occasionally? Maybe a neighbor that you barely know?



MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (59,949)
Fitness Minutes: (17,652)
Posts: 12,783
6/27/08 10:43 P

My SparkPage
Send Private Message
Reply
I do most of my workouts inside under my air conditioner or I could not do any. Outside exercise is almost out of the question for me so that why I do the walk tapes.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



 Pounds lost: 0.0 
 
0
28.75
57.5
86.25
115
JONISMARIE's Photo JONISMARIE SparkPoints: (0)
Fitness Minutes: (5,357)
Posts: 1,086
6/27/08 2:39 P

Send Private Message
Reply
I have to keep telling myself to go just a little farther and challenge myself to do it.



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106
RANDIDAWN08's Photo RANDIDAWN08 Posts: 608
6/27/08 11:37 A

Send Private Message
Reply
How did you overcome your mental roadblock, when you came to excersize.

I can barely do it know. Before I was able to run 4.5 miles no problem .. now .. I can barely run 2.5 to 3!

Help! What is going on?

 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
Page: 1 of (1)  

Report Innappropriate Post

Other WOWA - Working Out With Asthma General Team Discussion Forum Posts

Topics: Last Post:
Tips and Tricks 5/3/2015 12:03:22 AM
First Marathon completed! 10/16/2015 8:48:39 AM
Asthma and exercise. 5/22/2016 10:06:37 PM
Pulmonary Function Test 5/15/2016 7:34:08 PM
Vitamin D?? 10/20/2015 5:00:06 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x556x16198010

Review our Community Guidelines


x Lose 10 Pounds by July 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.