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NEWMUM8's Photo NEWMUM8 SparkPoints: (39,903)
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6/7/14 6:51 P

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oatmeal.

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6/5/14 2:06 P

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whole wheat bread with sugar free jam, tea. apple.

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6/4/14 1:35 P

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apple, banana, wheat crackers with hummus, tea.

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BREEZE70's Photo BREEZE70 SparkPoints: (30,510)
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6/4/14 7:30 A

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coffee, apple, peanutbutter sandwich mango emoticon























Linda
The Caribbean

Never, never, never, never give up. !




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6/3/14 1:19 P

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mango, turkey sandwich, low fat biscuits, tea.

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6/2/14 2:39 P

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fruit smoothie, turkey sandwich on wheat, tea.

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5/30/14 3:44 P

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apple, cereal, turkey sandwich. decaf tea.

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5/29/14 12:35 P

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banana, apple, cheese and turkey sandwick, decaf tea.

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5/8/14 10:35 A

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1 banana, tuna in water, decaf tea, 2 slices wheat bread.

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5/2/14 10:54 A

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weetabix, skim milk, protein shake.

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4/22/14 11:40 A

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1/2 wheat sandwich, slice healthy coconut bread, coffee.

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4/4/14 3:58 P

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fishcakes and sprite zero

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3/26/14 10:44 A

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cereal with skim milk, turkey sandwich with fat free cheese, decaf tea.

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3/24/14 1:48 P

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turkey sandwich on whole wheat.

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2/28/14 1:16 P

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protein shake, 2 slices wheat bread with margarine, egg and tea.

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2/26/14 12:39 P

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protein shake after gym,
2 slices wheat bread with egg white and peanut butter, green tea.

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2/21/14 9:00 A

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beef pattie and diet sprite, was running late.

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2/20/14 2:57 P

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turkey ham sandwich with green tea, 1 banana.

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2/19/14 2:01 P

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banana before gym
protein shake right after gym for muscle recovery
4 egg whites, 2 slices wheat bread, decaf tea.

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2/10/14 12:15 P

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4 egg whites, pita bread with sugar free preserves, green tea.

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BREEZE70's Photo BREEZE70 SparkPoints: (30,510)
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2/8/14 9:17 A

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Yellow Grits, Steamed tuna, cranberry Juice & coffee

Linda
The Caribbean

Never, never, never, never give up. !




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2/5/14 2:43 P

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whole wheat bagel with cream cheese, green tea.

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2/4/14 1:21 P

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turkey wheat sandwich with decaf tea,

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2/2/14 10:21 A

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Yellow Grits and steamed cornbeef

Linda
The Caribbean

Never, never, never, never give up. !




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2/1/14 11:35 A

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2 oatmeal puffs, 1 wheat pancake

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1/29/14 7:08 A

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fruit, weetabix, skim milk, tea.

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1/28/14 7:10 A

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cereal

Linda
The Caribbean

Never, never, never, never give up. !




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1/27/14 10:31 A

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ham sandwich, sprite zero.

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1/20/14 11:42 A

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oats with skim milk, orange juice, 1 slice wheat bread with low cal butter, decaf tea.

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1/18/14 3:11 P

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1 banana with grapes.

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1/15/14 10:46 A

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1 banana, 1 pancake.

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1/13/14 11:02 A

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Sounds interesting Linda. Today 1 weetabix with skim milk, banana.

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1/12/14 9:02 A

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Sheep Tonque Souse & Johnny cakw

Linda
The Caribbean

Never, never, never, never give up. !




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1/11/14 9:40 A

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Banana apple

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1/8/14 11:20 A

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5 egg whites

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1/7/14 11:32 A

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1 pita with sugarfree jam, 3 digestive biscuits, green tea.

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1/6/14 2:03 P

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1/2 grapefruit, small wheat pita with sugarfree jam and 1 turkey bacon strip, ginger tea.

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1/5/14 7:02 P

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1/2 grapefruit with cereal

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1/4/14 6:07 P

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3 boiled egg whites and banana

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1/3/14 11:08 A

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bran flakes and skim milk before gym, 1/2 cup orange juice, banana, 2 slices wheat bread with sugar fre jam, decaf tea.

Edited by: NEWMUM8 at: 1/3/2014 (11:08)
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12/29/13 12:14 P

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2 oatmeal puffs

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12/28/13 3:21 P

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Turkey sandwich on wheat bread with peppermint tea

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12/27/13 7:59 A

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2 oatmeal puffs, 1/2 cup orange juice, 1/2 wheat bread with sugar free jam, decaf tea

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12/24/13 8:48 A

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1/2 grapefruit, 2 cooked egg whites, decaf tea.

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12/20/13 2:22 P

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1 orange, turkey sandwich with decaf tea.

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12/19/13 11:01 A

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2 slices turkey breast on 2 slices wheat bread, 1/2 small grapefruit, tea with skim milk.

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12/18/13 2:09 P

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weetabix with skim milk, 1 ham and wheat bread sandwich with decaf tea.

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12/12/13 9:25 A

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herb omelette, 1 weetabix with skim milk, 2 slices wheat bread with 1 tsp. low cal butter, tea decaf.

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12/10/13 1:48 P

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1/2 cup orange juice, 2 wheat pancakes, 1/2 banana.

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12/4/13 7:56 A

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1/2 cup orange juice, 1 oatmeal puff, 1 slice wheat bread with low cal butter.

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12/3/13 11:04 A

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1/2 grapefruit, 1 weetabix with skim milk, 1 slice wheat bread with turky ham, decaf tea.

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12/2/13 2:30 P

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Forgot my breakfast at home. 6 digestive biscuits and a cup of green tea was what I had at hand.

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11/28/13 8:42 A

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1 oatmeal puff with 1 tsp raisins, cup skim milk, decaf tea.

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11/26/13 1:15 P

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1/2 grapefruit, 2 pancakes wheat & blueberry, 1 banana, lemon ginger tea.

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11/25/13 1:24 P

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1/2 cup kiwi juice, 1 oatmeal puff, 11/2 slices bread with low cal butter, decaf tea.

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11/22/13 2:53 P

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1 oatmeal puff, 2 slice wheat bread with 1 slice low fat cheese, cup of decaf tea.

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10/31/13 4:30 P

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1 pear, juice with baked chicken.

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7/20/13 5:45 P

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100 calorie cinnamon raisin bagel with peanut butter and tea

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6/14/13 12:03 P

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Cheerios and apple green tea

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5/21/13 7:08 A

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Oatmeal and egg whites

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4/28/13 9:11 A

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Cereal and tea

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4/22/13 8:10 A

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Oatmeal with protein powder and almond milk

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4/21/13 7:34 A

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Plum, pear, 4. Egg whites grilled, 2 turkey franks grilled, tea.

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