I also started July 9th and am so excited to do this program! I love the fact that we have a support group to keep us on track. The workouts have been GREAT! I can't do the meals yet but once I shop and see results maybe that will motivate me to do the meals too. I am watching what I eat but am not too strict. Best wishes everyone!
current weight: 170.0
Fitness Minutes: (120) Posts: 9 7/11/12 1:14 P
Hey all! Started yesterday. Did workout 1 once, because of time. I also play soccer, softball and volleyball, so I don't think I will do the workouts more than once a day. However... Had to get injections in my knee today, so I'm taking the day off. I may try tonight to do a light workout.
I'm on my own food plan because I'm a vegetarian who can't have soy, peanuts, almonds, etc.
I am following the calorie guidelines for this, but not her foods....I know I would not keep this up following what she suggests for food. So, I'm going for healthier choices of things I like and just watching my portion size. That is a lifestyle change I can manage. I started the week I ordered it with counting my calories to stay in the 1200-1400 range and lost 3 pounds while it was in shipment and that is even with managing to go out to eat 1 night and going to a BBQ! I completed Day 2 exercises last night and all I have to say this morning is ouch! Some ibuprofin made it ok, but I can definitely say these DVDs are doing a great job of targeting the muscles! Good Luck everyone!
Glad to see that there are more people starting at the same time! Come join our Starting Monday July 9th TEAM at: http://www.sparkpeople.com/myspark/team_me ssageboard_thread.asp?board=-1x55587x4 8883389
current weight: 140.8
Fitness Minutes: (0) Posts: 1 7/9/12 4:11 P
I would love to join everybody in their quest to completed JMBR! I've had mine for a couple of months now and just haven't gotten around to starting it. Today (Monday) will be my first day. I will start it after The Bachelorette!!! That's my Monday night show...LOL. My name is Claire, I live in Indianapolis, I am 40, and I have a 15-year old son. At this time I only work 2 nights a week as an ER RN. I've been following WW and did very well the first 4 weeks. I fell off about a week and a half ago. But I restarted this morning. My goal is to lose 30 lbs. Please share your story with me! I love meeting new people!
This is for everyone who is starting on or near 7/8. Come and discuss the workouts and your progress!
"This is your LIFE. Do what you love, and do it often. If you don't like something, change it. If you don't like your job, quit. If you dn't have enough time, stop watching tv. If you are looking for the love of your life, stop; They will be waiting for you when you start doing things you love. Stop over analyzing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Open your mind,arms and heart to new things and people, we are united
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.